Stage D
1. Connect the Press Bar (16) to the Upper Cross Beam (09)
using M12 x 120mm Hex Bolt (59). 2 x M12 Washers (62),
and M12 Nylock Nuts (65).
2. Connect the Press Arm (L) (11) and Press Arm (R) (10) to
the Press Bar (16) using 2 x M12 Washers (62) and 2 x
M12 Nylock Nuts (65).
3. Slide the Big Foam (29) x 2 onto the Press Arm (R) (10)
and Press Arm (L) (11), attach the Handle Bar Grip (33) x 2
through Mid-empty plug (34) x 2 to the Press Arm (R) (10).
4. Connect the 2 x Hand Bar (15) to the Press Arm(L) (11) and
Press Arm (R) (10) using 2 x M10 x 20 Hex Bolts (54) and 2
x M10 Washers (63).
ASSEMBLY INSTRUCTIONS
No. Description
Q'ty
59
Hex Bolt (M10 x 120mm)
1
54
Hex Bolt (M10 x 20mm)
2
63
Washer (M10)
2
65
Nylock Nut (M12)
3
62
Washer (M12)
4
11
HOME GYM
HELP LINE NUMBER: 08456 400800
ev
-700
62
65
16
32
11
54
15
33
29
29
34
10
09
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62
65
59
Note:
1. Cut off the PVC straps on Oil Bush (big) (48) and Oil
2. A hammer may be required to tap Oil Bush (big) (48) and
Bush (small) (49) before proceeding with Stage D.
Oil Bush (small) (49) into place.
3. Use small amount of washing up liquid to aid assembly
Big foam (29).
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