Do not leave oven unattended while cooking.
Paper towels
Use microwave-safe paper towels only to cover food for reheating and
absorbing fat. Use with supervision for short-term cooking only.
Parchment
Use as a cover to prevent spattering or a wrap paper for steaming.
Plastic containers
Use microwave-safe containers only. Follow the manufacturer
'
s
instructions. Containers should be labeled
“
Microwave-Safe.
"
Some plastic containers
soften as the food inside gets hot.
“
Boiling
bags
"
and tightly closed plastic bags should be slit, pierced, or
vented as directed by package.
Plastic wrap
Microwave-safe only. Use to cover food during cooking to retain
moisture. Do not allow plastic wrap to touch food.
Wax paper
Use a cover to prevent splattering and to help retain moisture.
Materials to Avoid in a Microwave Oven
Cooking
Accessories (not
included with
Microwave)
Remarks
Aluminum pan or
tray
May cause arcing. Transfer food into microwave-safe dish.
Food carton with
metal handle
May cause arcing. Transfer food into microwave-safe dish.
Metal or
metal-trimmed
utensils
Metal shields the food from microwave energy and may cause arcing.
Metal twist ties
May cause arcing and could cause a fire in the oven.
Plastic foam
Plastic foam may melt or contaminate the liquid inside when exposed to
high temperature.
Wood
Wood will dry out and may split. Avoid using wooden containers or
utensils in the oven.
How Your Microwave Oven Works
The microwave oven has an electronic tube called a magnetron that produces microwaves,
very short radio waves. The microwaves then pass through a wave-guide and into the oven
cavity. The microwaves penetrate the food and cause water molecules within the food to
vibrate extremely rapidly. This vibration causes considerable friction or heat between the
water molecules resulting in a rapid rise in temperature. This type of heating is very efficient
and the cooking time is therefore shorter than in a conventional oven. The rate of heating
depends on the moisture content, shape, volume and amount of food present. Metallic
materials totally reflect microwaves. Non-metallic materials such as glass, paper and
plastics are partially transparent to microwaves. Microwaves do not directly heat the oven
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