888-61-113-G-00 rev.A • 05/14
2 of 9
1
Determine Ergonomic Mounting Height
A
B
C
D
1
3
4
5
2x
#8-32 x 1/4"
M4 x 10mm
M4 x 10mm
75-100mm
8x
8x
8x
3/32"
8-32 x 5/16"
2
1
1/2"
1/2"
1/8"
1/4-20 x 1/2"
set screw
1x
2x
8x
8x
2x
4x
2x
Learn more about ergonomic computer use at:
www.computingcomfort.org
Height Position top of screen slightly below eye level.
Position keyboard at about elbow height with wrists fl at.
Distance Position screen an arm's length from face
—
at least 20” (508mm).
Position keyboard close enough to create a 90˚ angle in elbow.
Angle Tilt screen to eliminate glare.
Tilt the keyboard back 10° so that your wrists remain fl at.
To Reduce Fatigue
Breathe - Breathe deeply through your nose.
Blink - Blink often to avoid dry eyes.
Break • 2 to 3 minutes every 20 minutes
• 15 to 20 minutes every 2 hours.
Set Your Workstation to Work For YOU!
See Wall Mounting Options for additional tools needed for your type of wall installation.
8x
8x
8x
M6
4x
4x
1/4-20 x 2"
8x
8x
M6 x 70mm
ST6.3 x 50 mm
ST6.3 x 50 mm