Enraf Nonius TENSMED S82, Инструкция по эксплуатации

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TREATMENT DESCRIPTIONS
Following is a short description of the programs provided by the electrostimulator.
SPORT
WARM-UP: Increases muscular temperature for better training preparation. Increases the blood
flow to and metabolism of the muscle. Recommended before training sessions or com- petitions.
Intensity: low or intermediate.
MAXIMUM STRENGTH: Improves maximal force capability and increases muscular mass. Allows
training with maximum load and reduced trauma risk as
compared to classical training.
Recommended for activities requiring great physical strength. Also useful during the early
preparation period as it trains the muscles to receive significant stress.
Intensity: maximum, at pain threshold limit. During active Rest, adjust the intensity to obtain
comfortable contractions.
ENDURANCE STRENGTH: Improves the ability to display a high level of force for an extended period
of time and to resist toxin accumulation, thus delaying muscular fatigue. The program involves a
long series of lengthy contractions, alternated with brief active rest. Recommended for sports
requiring intense muscular work for an extended period of time.
Intensity: intermediate or maximum. Active Rest should induce muscular vibrations.
EXPLOSIVE STRENGTH: The Explosive Force program increases the ability to rapidly achieve
maximum levels of force. The objective is to recruit the maximum number of muscle fibers in the
shortest time possible. It is recommended to begin with a Maximal Force program to prepare the
muscle for the Explosive Force program. Recommended in all sports requiring maximal force
under natural load conditions, such as sprints, ball sports, and alpine skiing.
Intensity: maximum muscular contraction at pain threshold limit. Active Rest should induce
muscular vibrations.
DECONTRACTING: Enables effective muscle relaxation thanks to the pleasant contractions that
increase blood circulation. These programs can be used whenever muscular relaxation is needed.
Intensity: low to intermediate.
CAPILLARIZATION: Increases the blood flow to the muscle and improves muscle resistance and
recovery. An increased arterial capacity keeps the primary and secondary capillary network
active, thus improving the tissue oxygenation system. This delays fatigue during very intense work.
Capillarization programs are particularly recommended for sports requiring resistance force and
endurance.
Intensity: intermediate.
POST-COMPETITION/TRAINING ACTIVE RECOVERY: Improves recovery from muscular fatigue after
training or competitions and enables easier training resumption. The stimulation varies from
muscular vibrations to light contractions. This allows greater circulation and reduced muscular
hardening It also alleviates pain thanks to the release of endorphins. This program is valid for all
sports as it improves and speeds up the recovery of maximum muscular capacity. This program is
recommended in the hours immediately after training or competitions.
Intensity: low to intermediate.
BEAUTY
DRAINAGE: The coordinated stimulation obtained by using all channels of the electrostimulator
produces an in-depth muscular massage effect. The massage activates venous and lymphatic