16
FUNCTIONS
SPEED
Display current training speed. Maximum speed is 99.9 KM/H or MILE/H.
RPM
Display current rotation per minute.
TIME
Accumulate the workout time from 00:00 to 99:59. Or users can preset the
target time they want.
DISTANCE
Accumulate the workout distance form 0.00 up to 999.9 KM or Mile. Or users
can preset the target distance they wan to reach.
ODO
Display the total accumulated distance from 0.0 to 999.9KM or Mile
CALORIE
Accumulate the calories consumption from 0 to 9999. Or users can preset the
target Calories they want to consume.
HEART RATE
Display the current heart rate in beats per minute.
TARGET H.R.
Users can preset their Target Heart Rate.
PROGRAM
There are 24 different programs to choose for training.
LEVEL
The program has 24 levels loading and 8 bars in each column. Each column
represents 1 minute workout (without the change of time value) and each bar
represents 3 levels loading.
MUSIC
There is an audio-input port on the top of the monitor, user can connect the
MP3 to the Audio-input, and turn on the MP3, it will be playing music.
Workout Parameters
TIME / DISTANCE / CALORIES / AGE / TARGET HEART RATE
Setting Workout Parameters
After selecting desired workout mode: Manual, Pre-set Programs, Body Fat, Target Heart Rate, Heart
Rate Control and User Program. You may pre-set several workout parameters for desired results.
Note: Some parameters are not adjustable in certain programs. Time and Distance can not be set up at
the same time.
Once a program has been selected, pressing ENTER, will make “Time” parameter flash. Using UP OR
DOWN KEY you may select desired time value. Press ENTER KEY to input value.
Flashing prompt will move to the next parameter. Continue use of UP OR DOWN KEY. Press START/STOP
to start workout.
Содержание ET 620
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