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5
Step 4
Attach the pedals (11) into the crank arms (7)(5), each
pedal is marked with the L (left) or R (right) to denote the
side of the spinning bike they are on, Note- the right hand
crank is on the same side as the chain guard (24). Be
careful to align the threads correctly to avoid any
damage. A little grease on the threads should help the
pedals to screw in easily and correctly, tighten using a
15mm spanner; both pedals threads should tighten
towards the front of the spinning bike.
Step 5
Adjusting the resistance
To adjust the exercising resistance on the complete
spinning bike by the brake knob (31) of brake system, and
then simply loosen (-) or tighten (+).
The flywheel should rotate freely without resistance
when you loosen (-) the brake system totally.
More experienced riders may wish to increase the overall
resistance by tighten (+) the brake system totally.
Содержание 480 S
Страница 1: ...480 S SPINNER GB D CZ SK H...
Страница 6: ...6 Exploded Drawing...
Страница 11: ...11 Explosionszeichnung...
Страница 16: ...16 N kres...
Страница 21: ...21 Exploz vny v kres...
Страница 26: ...26 Az alkatr szek br ja...