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13

ELITE FITNESS TRIMLINE 2000 TREADMILL ASSEMBLY MANUAL

Exercise Program

The 16 programs are divided into 16 exercise sections in an equal time division.

Time

Program

P1

P2

P3

P4

P5

P6

P7

P8

P9

P10

P11

P12

P13

P14

P15

P16

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

SPEED

INCLINE

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

5

0

2

1

4

1

6

1

4

2

4

1

7

1

2

1

4

1

5

1

5

2

6

1

12

8

8

8

12

3

12

4

5

1

7

2

9

2

6

2

6

4

5

3

7

1

6

2

8

2

6

2

6

2

8

1

4

10

10

12

10

4

4

5

5

1

2

2

9

3

6

3

12

6

5

4

9

2

6

4

10

3

7

4

7

2

10

3

12

13

12

13

8

5

12

6

10

1

2

3

4

4

12

4

12

4

6

4

9

2

6

2

2

4

8

6

9

3

8

3

4

4

4

4

12

6

4

2

10

1

7

3

4

5

12

5

12

2

6

3

4

3

8

1

4

5

9

6

9

3

6

5

12

8

8

8

12

8

12

4

5

2

7

2

8

4

12

6

3

1

8

3

4

3

9

2

8

6

10

6

6

3

4

5

4

10

10

12

10

7

4

5

5

2

12

2

8

5

12

7

3

0

8

1

12

4

10

4

10

7

11

4

9

4

6

7

12

13

12

13

8

8

12

6

5

2

4

3

10

4

6

6

3

1

6

2

12

4

11

2

2

8

10

4

6

4

8

7

4

4

4

4

12

8

4

2

3

2

4

3

10

2

6

6

3

1

6

1

4

3

12

1

4

9

9

4

9

4

12

5

12

8

8

8

12

7

12

4

3

3

12

2

12

1

3

5

12

2

8

2

4

3

9

2

10

8

8

2

6

5

8

5

4

10

10

12

10

7

4

5

2

3

4

2

4

2

3

4

12

2

8

1

8

2

5

4

2

6

6

2

10

5

6

3

12

13

12

13

8

6

12

6

5

3

4

3

4

3

3

3

12

2

6

2

8

2

5

2

4

4

7

2

6

5

8

3

4

4

4

4

12

5

4

2

5

2

12

2

8

2

5

2

6

2

9

1

4

1

5

1

10

2

5

1

10

4

12

1

12

8

8

8

12

4

12

4

3

2

4

2

4

1

5

1

4

3

6

2

4

1

3

2

4

1

4

1

7

4

12

1

4

10

10

12

10

3

4

5

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

2

0

Time Set / 16 = Average Time for each exercise section

1    2    3     4    5     6    7     8    9   10   11  12  13  14   15  16

USER INSTRUCTIONS

Содержание Trimline 2000

Страница 1: ...RECORD SERIAL NUMBER Elite Fitness Trimline 2000 ASSEMBLY MANUAL ...

Страница 2: ...read through this manual to familiarise yourself with the operation of your new Elite Fitness Trimline 2000 Treadmill Doing so will help to insure that you get the most out of your machine enjoying safe and effective workouts ahead Even though we go to great effort to ensure the quality of each product we produce occasional errors and or omissions do occur In any event should you find this product...

Страница 3: ...cise always do stretching exercises to properly warm up Inspect the machine before each use make sure all of the connections are tightly secured Only one person at a time should use the machine If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY Position the machine on a clear levelled surface DO NOT use the ma...

Страница 4: ...ely During the time of repair the product must not be used by anybody IMPORTANT HINTS A This product has been tested in accordance with the requirements of EN 957 1 A1 EN 957 5 standard Class HA HOME USE The maximum load is limited to 100KG B Parents should be aware of the risk factor of young children playing on fitness equipment unattended Make sure that children are instructed properly in the u...

Страница 5: ...e this treadmill Before you start to assemble please check the hardware packing to make sure they are included 2 Please find tools in the hardware pack to help you assemble this treadmill easier HARDWARE LIST Description Q ty M8 Bolt 4 Silicone Oil 1 Allen Wrench 1 Safety Key 1 Safety Key M8 Bolt Silicone Oil Allen Wrench ...

Страница 6: ...6 ASSEMBLY INSTRUCTIONS STEP 1 Lift the upright posts Installation Tools 5 L Key 46 1 PC Open End Wrench 80 1 PC ...

Страница 7: ...7 ELITE FITNESS TRIMLINE 2000 TREADMILL ASSEMBLY MANUAL STEP 2 Use the supplied bolt 51 to fix the upright post tightly ASSEMBLY INSTRUCTIONS ...

Страница 8: ...8 STEP 3 Use the supplied bolt 51 to fix the console ASSEMBLY INSTRUCTIONS ...

Страница 9: ... Treadmill is now complete Be sure to fully inspect your machine before using it for the first time Failure to visually check and test and tech the assembly before use can cause damage to the Elite Fitness Trimline 2000 Treadmill and serious injury to users and bystanders and can also compromise the effectiveness of your exercise program ...

Страница 10: ...10 MOVING AND STORAGE INSTRUCTIONS FOLDING Release the Bolt No 51 from both upright post Lock the Bolt No 60 on the upright post ...

Страница 11: ...Displays Time remaining or total Time Calories Displays remaining Calorie burn or total Calories burned Distance Displays remaining Distance or total Distance km Distance Displays remaining Distance or total Distance km Speed Displays the running Speed 1 16km h Incline Adjusts the incline while in use Speed Adjusts the speed while in use Adjusts program values START STOP SPEED MODE PROG SPEED STAR...

Страница 12: ...op immediately A error sign will appear in the window display Hear Rate Indicator The safety key function acts as an emergency stop device In an emergency situation remove Lightly hold the hand sensors on the handlebars Heart rate will display within 5 seconds Ensure that your hands are clean to avoid any interference of heart rate signal Note Incline and Heart Rate share the same window on the LC...

Страница 13: ... 12 4 12 4 6 4 9 2 6 2 2 4 8 6 9 3 8 3 4 4 4 4 12 6 4 2 10 1 7 3 4 5 12 5 12 2 6 3 4 3 8 1 4 5 9 6 9 3 6 5 12 8 8 8 12 8 12 4 5 2 7 2 8 4 12 6 3 1 8 3 4 3 9 2 8 6 10 6 6 3 4 5 4 10 10 12 10 7 4 5 5 2 12 2 8 5 12 7 3 0 8 1 12 4 10 4 10 7 11 4 9 4 6 7 12 13 12 13 8 8 12 6 5 2 4 3 10 4 6 6 3 1 6 2 12 4 11 2 2 8 10 4 6 4 8 7 4 4 4 4 12 8 4 2 3 2 4 3 10 2 6 6 3 1 6 1 4 3 12 1 4 9 9 4 9 4 12 5 12 8 8 8 ...

Страница 14: ...START button to start the treadmill the treadmill will commence at 0 8 KM H Once the countdown calorie window reaches 0 the treadmill will automatically stop There are 12 Preset programmes to choose from To select a program P1 P12 press the program key separately to choose the desired workout The Time window will flash During the setting state the time window will flash the default display 30 00 m...

Страница 15: ...complying with standard 2 Check if the motor wire is well connects Reconnect the wire and restart Call an authorized service technician if this problem persists 3 Check if the controller has a smoky smell the IGBT could be in short circuit Contact an authorized service technician for maintenance E04 Incline sensor or motor fault 1 Check if the incline motor signal cables and AC wires are firmly co...

Страница 16: ... underneath the running belt This treadmill s running belt and deck are equipped with a pre lubricated low maintenance deck system The belt deck friction may play a major role in the function and life of your treadmill thus requiring periodic lubrication We recommend a periodic inspection of the deck We recommend lubrication of the deck according to the following timetable Light user less than 3 h...

Страница 17: ...mill at 6 8km h If the belt has drifted to the right With the right adjusting bolt clockwise rotation 1 2 turn then with the left adjusting bolt anticlockwise 1 2 turn AS PICTURE C If the belt has drifted to the left With the left adjusting bolt clockwise rotation 1 2 turn then with the right adjusting bolt anticlockwise 1 2 turn AS PICTURE D ...

Страница 18: ... full working order but it will save you service costs in the long run Every time you perform maintenance record the date and if you can the distance and hours operated DATE HOURS DISTANCE BELT MAINTENANCE DECK SERVICE COMMENTS Tension Lubricated Alignment Cleaned 01 06 15 16 5km Greased frame pivot bolts eg MAINTENANCE LOG ...

Страница 19: ... motor belt The Treadmill should not be A Plugged into a multi board plug device The treadmill requires a dedicated power circuit and should be plugged directly into the wall socket B Used with an extension cord any longer than 1 5m C Lubricated only with manufacturers approved silicone oil do NOT use WD40 CRC or any other lubricant Consult Elite Fitness Service Department for advice or supply of ...

Страница 20: ...seconds and relax Repeat 3 times for each leg See picture 2 Crus and Feet Tendon Stretches Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on the ground lean forward towards the wall or tree Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture 3 Quadriceps Stretches Keeping your balance with your left hand holding onto a wall o...

Страница 21: ... Rate can be measured by using the radial wrist or carotid neck pulse using your index and middle fingers counting the beats for 10 seconds and multiplying by 6 Alternatively the use of a Wireless Telemetry Heart Rate strap and watch will give you an accurate Beats Per Minute BPM reading 220 AGE TMHR Theoretical Maximum Heart Rate TMHR x 85 Upper Training Limit BPM TMHR x 65 Lower Training Limit B...

Страница 22: ... 1 16 PAD HOLDER UPPER COVER 1 17 NON SLIP MAT 2 18 PAD HOLDER FIXER 1 19 CONSOLE UPPER COVER 1 20 CONTROLLER BOARD 1 21 MOTOR PLATE 1 22 MOTOR 1 23 MOTOR BELT 1 24 FRONT ROLLER 1 25 REAR ROLLER 1 26 SCREW M3x7 9 27 CABLE LOCK 1 28 SWITCH 1 29 FUSE SET 1 30 TRANSPORTABLE WHEEL 2 31 DISPLAY BOARD 1 32 ADJUST FOOT 2 33 ADJUST FOOT 2 34 END CAP 2 35 END CAP COVER 1 36 CUSHION 8 37 SIDE RAIL FIXER 16 ...

Страница 23: ...23 ELITE FITNESS TRIMLINE 2000 TREADMILL ASSEMBLY MANUAL EXPLODED DRAWING ...

Страница 24: ...r home visit www elitefitness co nz Copyright 2020 Elite Fitness Elite Fitness 28 Morrin Road St Johns Auckland New Zealand 0800 243 834 www elitefitness co nz Keep up to date with the latest products competitions and equipment follow us on our social media sites EliteFitnessNZ EliteFitnessTV ...

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