14
SEAT ADJUSTMENT
The positioning of the handlebars can be dependent on the bike design and adjustability
available. To minimise back strain, adjust the height to a level that is comfortable for you.
We recommend the handlebars be positioned at the same height level as the bike seat as a
good starting point.
Vertical Seat Adjustment
To adjust the seat height, slacken the spring knob on the vertical post stem on the main
frame and pullback the knob. Position the vertical seat post for the desired height so that
holes are aligned, then release the knob and retighten it.
Horizontal Seat Adjustment
To move the seat forward in the direction of the handlebar or backwards away from it,
loosen the adjusting knob and washer and pull the knob back. Slide horizontal seat post
into desired position. Align holes and then retighten the adjusting knob.
Handlebar Height
To adjust the handlebar height, slacken the spring knob and secondary knob and pull both
knobs back. Slide the handlebar post along the housing on the main frame to the desired
height and, with the holes aligned correctly, tighten the spring adjusting knob and then the
secondary knob.
Please note:
The spin bikes shown in the ‘setting up your spin bike’ section are for dem
-
onstration purposes only and your bike my vary in aesthetics and features.
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