7
DAILY USE (CONTINUED)
Power setting tables
Symbol
Power Level
Output (W)
Suitable Foods
Quick Cook - High
800W
Heat beverage. Cook rice, vegetable &
noodles.
Reheat - Medium High
640W
Cook poultry and meat. Reheat.
Simmer - Medium
440W
Simmer soup. Stew fish and seafood.
Defrost - Medium Low
240W
Thaw foods.
Melt - Low
135
W
Melt butter/ chocolate. Keep cooked food
warm.
Defrosting
1.
Turn the knob to
2.
Select suitable time.
Note: If desired time is less than 3 minutes, turn the timer knob to over 3 minutes position and then turn back to the
desired time setting.
3.
Once the desired time is set, the cooking begins. If pausing in between is needed, just open the door at any time, and
close it to resume operation.
4.
When it times out and cooking ends, the microwave oven produces a bell ring, the inside lamp will also be auto-
matically turned off.
Note: If food is removed before time out, make sure to set back the timer to “0” position, this avoids the microwave
oven from operating in empty load.
Below is some food defrosting time advice:
No.
Weight
Defrost time
Do not use weight defrosting on food that
is left out of the freezer for more than 20
minutes, or for frozen ready-made food.
1
200g
About 4 minutes
2
400g
About 8 minutes
3
600g
About 12 minutes
