
• To keep the colour of the artichokes,
put them in water with lemon juice,
after you clean and cut them.
Food
Thickness of food Amount of
food for 4
persons (g)
Temperature
(°C)
Time
(min)
Shelf
posi‐
tion
Asparagus
green
whole
700 - 800
90
40 - 50
3
Asparagus
white
whole
700 - 800
90
50 - 60
3
Courgette
slices of 1 cm
700 - 800
90
35 - 40
3
Leek
stripes or rings
600 - 700
95
40 - 45
3
Eggplant
slices of 1 cm
700 - 800
90
30 - 35
3
Pumpkin
pieces with thick‐
ness of 2 cm
700 - 800
90
25 - 30
3
Pepper
stripes or quarter
700 - 800
95
35 - 40
3
Celery
rings of 1 cm
700 - 800
95
40 - 45
3
Carrots
slices of 0.5 cm
700 - 800
95
35 - 45
3
Celery root slices of 1 cm
700 - 800
95
45 - 50
3
Fennel
slices of 1 cm
700 - 800
95
35 - 45
3
Potatoes
slices of 1 cm
800 - 1000
95
35 - 45
3
Artichoke
hearts
cut in quarter
400 - 600
95
45 - 55
3
10.7 SousVide Cooking: Fruits
and sweets
• Peel the fruits, remove the seeds and
cores where necessary
• To keep the colour of the apples and
pears, put them in water with lemon
juice, after you clean and cut them.
• For better results cook the food
immediately after you prepare it.
Food
Thickness of food
Amount of
food for 4 per‐
sons (g)
Temperature
(°C)
Time
(min)
Shel
f po‐
si‐
tion
Peach
cut in halves
4 fruits
90
20 - 25
3
Plum
cut in halves
600 g
90
10 - 15
3
Mango
cut in cubes of about
2 x 2 cm
2 fruits
90
10 - 15
3
Nectarine cut in halves
4 fruits
90
20 - 25
3
ENGLISH
27
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