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E

IMPORTANT SAfETY INSTRUCTIONS

aBoUT YoUR MICRoWaVE oVEN

This Use and Care Manual is valuable: read it carefully and always 
save it for reference.
A good microwave cookbook is a valuable asset. Check it for 
microwave cooking principles, techniques, hints and recipes. 

NEVER

 use the microwave oven without the turntable and support 

nor turn the turntable over so that a large dish could be placed in 
the microwave oven. The turntable will turn both clockwise and 
counterclockwise. See page 18 for complete instructions.

alWaYS

 have food in the microwave oven when it is on to absorb 

the microwave energy.
When using the microwave oven at power levels below 100%, 
you may hear the magnetron cycling on and off. It is normal for 
the exterior of the microwave oven to be warm to the touch when 
cooking or reheating.
Condensation is a normal part of microwave cooking. Room 
humidity and the moisture in food will influence the amount of 
moisture that condenses in the microwave oven. Generally, covered 
foods will not cause as much condensation as uncovered ones. 
Ventilation openings must not be blocked.
The microwave oven is for food preparation only. It should not be 
used to dry clothes or newspapers.
Your microwave oven is rated 1000 watts by using the IEC Test 
Procedure. In using recipes or package directions, check food a 
minute or two before the minimum time and add time accordingly.

aBoUT MICRoWaVE CookING

• Arrange food carefully. Place thickest areas towards outside of dish.
• Watch cooking time. Cook for the shortest amount of time 

indicated and add more as needed. Food severely overcooked 
can smoke or ignite.

• Cover foods while cooking. Check recipe or cookbook for 

suggestions: paper towels, wax paper, microwave plastic wrap or 
a lid. Covers prevent spattering and help foods to cook evenly.

• Shield with small flat pieces of aluminum foil any thin areas of 

meat or poultry to prevent overcooking before dense, thick areas 
are cooked thoroughly.

• Stir foods from outside to center of dish once or twice during 

cooking, if possible.

• Turn foods over once during microwaving to speed cooking of 

such foods as chicken and hamburgers. Large items like roasts 
must be turned over at least once.

• Rearrange foods such as meatballs halfway through cooking both 

from top to bottom and from the center of the dish to the outside.

• Add standing time. Remove food from microwave oven and stir, 

if possible. Cover for standing time which allows the food to finish 
cooking without overcooking.

• Check for doneness. Look for signs indicating that cooking 

temperatures have been reached. 

  doneness signs include:

- Food steams throughout, not just at edge.
- Center bottom of dish is very hot to the touch.
- Poultry thigh joints move easily.
- Meat and poultry show no pinkness.
- Fish is opaque and flakes easily with a fork.

aBoUT FoodS

• 

Do not pop popcorn in your microwave oven unless in a special 

microwave popcorn accessory or unless you use popcorn labeled 
for use in microwave ovens.

• 

Some products such as whole eggs and sealed containers—for 

example, closed jars—will explode and should not be heated in 
this microwave oven. Such use of the microwave oven could result 
in injury.

• 

Do not boil eggs in a microwave oven. Pressure will build up inside 

egg yolk and will cause it to burst, possibly resulting in injury.

• 

Operating the microwave with no food inside for more than a 

minute or two may cause damage to the microwave oven and 
could start a fire. It increases the heat around the magnetron and 
can shorten the life of the microwave oven.

• 

Foods with unbroken outer “skin” such as potatoes, hot dogs, 

sausages, tomatoes, apples, chicken livers and other giblets, 
and egg yolks should be pierced to allow steam to escape during 
cooking.

• 

Avoid heating baby food in glass jars, even with the lid off. Make 

sure all infant food is thoroughly cooked. Stir food to distribute the 
heat evenly. Be careful to prevent scalding when warming formula 
or breast milk. The container may feel cooler than the milk really 
is. Always test the milk before feeding the baby.

• 

Spontaneous boiling—Under certain special circumstances, liquids 

may start to boil during or shortly after removal from the microwave 
oven. To prevent burns from splashing liquid, we recommend the 
following: before removing the container from the microwave oven, 
allow the container to stand in the microwave oven for 30 to 40 
seconds after the microwave oven has shut off. Do not boil liquids 
in narrownecked containers such as soft drink bottles, wine flasks 
and especially narrow necked coffee cups. Even if the container 
is opened, excessive steam can build up and cause it to burst or 
overflow.

• 

Do not defrost frozen beverages in narrow-necked bottles 

(especially carbonated beverages). Even if the container is 
opened, pressure can build up. This can cause the container to 
burst, possibly resulting in injury.

• 

Hot foods and steam can cause burns. Be careful when opening 

any containers of hot food, including popcorn bags, cooking 
pouches and boxes. To prevent possible injury, direct steam away 
from hands and face.

• 

Do not overcook potatoes. They could dehydrate and catch fire, 

causing damage to your microwave oven.

• 

Cook meat and poultry thoroughly—meat to at least an INTERNAL 

temperature of 160°F and poultry to at least an INTERNAL 
temperature of 180°F. Cooking to these temperatures usually 
protects against foodborne illness.

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Содержание CGLMV169

Страница 1: ...INSEB478MRR0 E Welcome Congratulation 2 Important Safety Instructions 2 6 Part Names 7 Before Operating 8 Manual Operation 8 Operating Instructions 9 17 Cleaning and Care 18 19 Specifications 20 Service Call Check 20 Warranty 21 Visit the Frigidaire Web Site at http www frigidaire com P N123456789 TINSEB478MRR0 E ...

Страница 2: ...ssible condition and situation that may occur Common sense and caution must be practiced when installing operating and maintaining any appliance Please record your model and serial numbers below for future reference Model Number ___________________________________________________________________ Serial Number ___________________________________________________________________ Purchase Date _ _____...

Страница 3: ...bags before placing bag in microwave oven If materials inside the microwave oven should ignite keep microwave oven door closed turn microwave oven off and disconnect the power cord or shut off power at the fuse or circuit breaker panel Do not use the cavity for storage purposes Do not leave paper products cooking utensils or food in the cavity when not in use Liquids such as water coffee or tea ar...

Страница 4: ... receptacle that is properly installed and grounded in accordance with the National Electrical Code and local codes and ordinances In the event of an electrical short circuit grounding reduces risk of electric shock by providing an escape wire for the electric current Improper use of the grounding plug can result in a risk of electric shock Electrical Requirements Check Installation Instructions f...

Страница 5: ...de Food steams throughout not just at edge Center bottom of dish is very hot to the touch Poultry thigh joints move easily Meat and poultry show no pinkness Fish is opaque and flakes easily with a fork ABOUT FoodS Do not pop popcorn in your microwave oven unless in a special microwave popcorn accessory or unless you use popcorn labeled for use in microwave ovens Some products such as whole eggs an...

Страница 6: ...s or other items Select store and handle food carefully to preserve its high quality and minimize the spread of foodborne bacteria Keep waveguide cover clean Food residue can cause arcing and or fires Use care when removing items from the microwave oven so that the utensil your clothes or accessories do not touch the safety door latches Important Safety Instructions About Utensils and Coverings It...

Страница 7: ...e control panel illustration indicates page on which there are a feature description and usage information 11 Fan Hi Lo pad Press the Fan Hi Lo pad to turn on the fan Press again for low speed Press a third time to turn the fan off 12 Auto Touch control panel 13 Time display Digital display 99 minutes 99 seconds 14 Ventilation openings 15 Removable turntable The turntable will rotate clock wise or...

Страница 8: ...power levels increases the cooking time which is recommended for foods such as cheese milk and long slow cooking of meats Consult cookbook or recipes for specific recommendations Suppose you want to defrost for 5 minutes at 30 1 Enter defrosting time 5 0 0 2 Touch Power Level pad eight times or hold down until the desired power level appears 3 Touch Start pad When the defrost time is complete a lo...

Страница 9: ...sh is wider than paper overlap two pieces at least one inch to cover Be careful when removing any covering to allow steam to escape away from you sensor reheat You can cook many foods by touching just one pad You don t need to calculate cooking time or power level Suppose you want to reheat canned chili 1 Touch Sensor Reheat pad When sensor detects the vapor emitted from the food remainder of rehe...

Страница 10: ...rite Remove package from outer wrapping and follow package directions for covering After cooking Iet stand covered for 1 3 minutes Use for frozen French fries cheese sticks appetizers etc Remove from outer package Follow package directions for how to wrap or cover Be careful when removing from the microwave oven as snack may be very hot Add no water Cover with lid or plastic wrap After cooking sti...

Страница 11: ...oiling point to make instant coffee or tea Touch number 1 pad for 1 cup increase per touch Stir liquid briskly before and after heating to avoid eruption This setting is good for restoring cooled beverage to a better drinking temperature Touch number 2 pad for a 0 5 cup increase per touch Stir after heating Make coffee tea Reheat 1 4 cups 5 2 0 cups FOOD AMOUNT PROCEDURE one touch cooking Your mic...

Страница 12: ...large enough for the egg to expand Mix egg and milk together Pour on to butter or margarine in dish Place in microwave oven and program When audible signals are heard stir egg mixture moving the cooked portion to the center of the dish and uncooked portion to the outside After cooking stir and let stand covered until set Note that eggs will be slightly undercooked when removed from the microwave o...

Страница 13: ...r casserole 1 1 2 pounds lean ground beef 85 lean or better 1 cup dry bread crumbs 1 2 cup catsup 1 onion minced 1 egg Touch Dinner Items 2 times and touch Start At pause top ground beef mixture with 2 cups frozen peas and carrots Top peas and carrots with 4 cups prepared mashed potatoes either freshly made or reconstituted from dry Touch Start Serve with gravy canned or made from a mix DINNERS IT...

Страница 14: ...with Eggplant and Shrimp Place in a 3 quart casserole 2 cloves garlic minced 1 large onion thinly sliced 1 jar 28 ounces marinara sauce 1 cup water or dry white wine 2 cups 6 ounces tricolor pasta 1 medium eggplant approximately one pound peeled and cut into large cubes Stir well and cover Touch Dinner Items 5 times and touch Start At pause stir well and add 1 1 4 pounds raw shrimp fresh or thawed...

Страница 15: ... Defrost pad two more times to select steak 3 Enter weight 2 0 for 2 0 lb steak 4 Touch Start pad The microwave oven will stop so the food can be checked Turn food over and cover edges 5 After the 1st stage open the door Turn steak over and shield any warm portions Close the door Touch Start pad 6 After the 2nd stage open the door Shield any warm portions Close the door Touch Start pad After defro...

Страница 16: ...ouch Help and the number 4 Continue to touch the number 4 until your choice is selected from the table below Then touch Start Touch number 4 once for English LB Touch number 4 twice for English KG Touch number 4 three times for Spanish LB Touch number 4 four times for Spanish KG MEMORY COOK To set Memory Cook Memory Cook allows you to set 1 set of cooking instructions in memory for quick recall Su...

Страница 17: ...at it does not rotate when extra large dishes such as the popular 13 x 9 x 2 glass utility casserole are used The casserole should be placed on the turntable so that it is level Suppose you want to cook lasagna in a 13 x 9 x 2 casserole for 45 minutes 1 Enter cooking time 4 5 0 0 2 Touch Turntable On Off pad 3 Touch START pad TIMER Suppose you want to time a 3 minute long distance phone call 1 Tou...

Страница 18: ...ld soap rinse thoroughly with hot water The rack can be cleaned with hot soapy water rinsed and dried Waveguide Cover The waveguide cover is located on the ceiling in the microwave oven cavity It is made from mica so requires special care Keep the waveguide cover clean to assure good microwave oven performance Carefully wipe with a damp cloth any food spatters from the surface of the cover immedia...

Страница 19: ...th equivalent watt bulb available from parts distributor Bulbs are also available at most hardware stores or lighting centers DO NOT USE BULB LARGER THAN 30 WATTS 4 Replace the microwave oven light cover by carefully pushing into place Replace the charcoal filter if used Push the louver back into place engaging both the bottom and top tabs and replace the louver mounting screw Work Light and Night...

Страница 20: ...en Capacity 1 6 Cu Ft Cooking Uniformity Turntable Stirrer Fan System Weight Approx net 55 lb gross 60 lb Work Night Light 2 bulbs 20w each incandescent light bulbs CGLMV169 GLMV169 CPLMZ169 PLMVZ169 Service Call Check Please check the following before calling for service Place one cup of water in a glass measuring cup in the microwave oven and close the door securely Operate the microwave oven fo...

Страница 21: ...her than authorized service companies or external causes such as abuse misuse inadequate power supply accidents fires or acts of God DISCLAIMER OF IMPLIED WARRANTIES LIMITATION OF REMEDIES CUSTOMER S SOLE AND EXCLUSIVE REMEDY UNDER THIS LIMITED WARRANTY SHALL BE PRODUCT REPAIR OR REPLACEMENT AS PROVIDED HEREIN CLAIMS BASED ON IMPLIED WARRANTIES INCLUDING WARRANTIES OF MERCHANTABILITY OR FITNESS FO...

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