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METER

INSTRUCTIONS

CNT (COUNT) --------------------------------------------------------------------------------0~9999

TIME (TIME)-------------------------------------------------------------------------0:00~99:59MIN

RPM ( STROKES/MINUTE) ---------------------------------------------------------------0~9999

CAL (CALORIES)--------------------------------------------------- 0~9999 (0.0~999.9) KCAL

DIST (DISTANCE) --------------------------------------------------------------------0.1-999.9 ML

KEY FUNCTIONS

MODE

: Press to select functions: time, calories, rpm, scan, count. Hold the button for 3

seconds to reset all values.

OPERATION PROCEDURES

AUTO ON/OFF

When you start rowing or press the MODE key, the meter will turn on. After approximately 4

minutes of inactivity, the meter will shut off.

MODE

To select the LOCK MODE setting, press the MODE key when the pointer on the function you

wish to select begins to blink. Once locked, only the selected function will be displayed.

RESET

The computer can be reset by pressing and holding the MODE button for three seconds.

Removing the batteries will also reset the computer and reset all values back to zero.

FUNCTIONS

SCAN

: Repeatedly displays functions in the following order shown: count, time, speed, calories,

distance.

CNT

(COUNT): Counts number of strokes.

TIME

: The total exercise time will be shown.

RPM

(STROKES/MINUTE): Display current speed during working time.

CAL

(CALORIES): The calorie burned will be displayed.

DIST

(DISTANCE ML): The distance of each workout will be displayed.

BATTERY

1. Meter stops counting if no signal for 4 seconds.
2. Meter shuts off if no signal for 4 minutes.
3. 1 AAA-1.5V Battery as Power supply.

4. If display is dim, replace the battery. Dispose of old battery according to your regional
guidelines.

Version 1.1

Содержание RW025

Страница 1: ...ticRowingMachinewithSteelSlideRailUserManual IMPORTANT Read all instructions carefully before using this product Retain owner s manual for future reference For customer service please contact service...

Страница 2: ...surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least 2 feet of free space all around it 5 Ensure that all nuts and bolts are securely tightened...

Страница 3: ...2 EXPLODED DRAWING...

Страница 4: ...5 15 Washer 2 46 Hexagon nut M10 2 16 Fixed piece for sensor wire 1 47 Cap nut M8 6 17 Limit pad 4 48 Allen screw M8x15 2 18 Pedal 2 49 Allen screw M8x20 4 19 End cap for rear stabilizer 2 50 Screw M6...

Страница 5: ...4 HARDWARE PACKAGE...

Страница 6: ...5 ASSEMBLY INSTRUCTIONS STEP 1 Attach the Front Stabilizer No 9 into the Main Frame No 6 using 2 Screws No 42 2 Arc Washers No 59 2 Spring Washers No 58 and 2 Cap Nuts No 47 Tighten with Spanner No 61...

Страница 7: ...sert the Pedal Shaft Core No 14 into pedal support post the Main Frame No 6 Slide the Pedals No 18 onto each end of the Pedal Shaft Core No 14 Secure using 2 Flat Washers No 56 and 2 Allen Screws No 4...

Страница 8: ...No 7 following the direction of arrow Fix Limit Pad No 17 and Screw No 11 into the Sliding Rail No 7 STEP 4 Attach the Rear Stabilizer No 8 to the Sliding Rail No 7 using 4 Flat Washers No 56 4 Spring...

Страница 9: ...TIONS STEP 5 Connect the Computer Trunk Wire No 60 with the Sensor Wire No 34 Attach the Sliding Rail No 7 to Main frame No 6 using 2 Connecting Axles No 13 4 Flat Washers No 40 Spring Washers No 58 a...

Страница 10: ...ocation with ease The pedal strap is adjustable and can be personalized to fit the user s foot size To adjust the pedal strap remove the Velcro end of the strap from the mesh side by pulling it upward...

Страница 11: ...se the level of resistance Rotate the Tension Control Knob No 36 counter clockwise to decrease the level of resistance Tension levels are set at Level 1 being the lowest and Level 8 being the highest...

Страница 12: ...ill be displayed RESET The computer can be reset by pressing and holding the MODE button for three seconds Removing the batteries will also reset the computer and reset all values back to zero FUNCTIO...

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