ECS ElitePad S10, Руководство пользователя

Страница: 28 / 37

[
鍵入文字
]
Comfort Related Information
Using computer for long period of time may cause eyestrain and headache and lead to
complains from the users. The users may have physical injuries from working on the
computer for long period of time. Long working hours, improper posture, bad working habits,
pressure, uncomfortable working environment, personal health and other factors would
increase the incidences of getting physical injuries.
Uncorrected way of using computer may cause carpal tunnel syndrome, tendinitis,
tenosynovitis or other discomforts on the muscle and bones. The emergence of following
symptoms may be on palms, wrists, arms, shoulders, neck and back.

Numb, burning or tingling

Pain, ache or flaccidity

Sever pain, swollen or lancinating

Stiffness or tension

Coldness or weakness
Adjustment of monitor

Keep monitor clean

Keep your neck higher than upper edge of monitor. When you look at the center of
monitor, the eyes would look down slightly to the monitor.

By adjusting the brightness and contrast of monitor, the definitions of word and graph
would bring more comforts.

Eliminate the glare and reflection:

Place your monitor opposite to window or on the side of light

Use curtain or blind to reduce the brightness of the room

Use table lamps

Change the angle of viewing the monitor

Avoid adjusting the monitor to the angle that may have adverse effect on operating

Avoid looking directly at the light; for instance, looking at the opened Windows for long
period of time
Looking for your comforting posture
You may find your comforting posture by adjusting the viewing angle, using foot pad or
raising the height of chair. In addition, do not neglect the following principals on using the
computer: