<
ECHOWELL SF-1000/SF-2000/SF-3000
-E11-
10. Maximum Heart Rate MAX
1. Monitors and records the maximum heart rate during exercise.
2. The range of
MAX
is from 40bpm to 240bpm.
11. Calory mode CAL
1. Calculates the calories expended for the whole exercise process,
not only from exercise.
2. Males expend more calories than females at the same heart rate,
likewise, the female heart rate will be higher than male heart
rate when doing the same amount of exercise.
3. The unit for
CAL
is Kcal.
4. The range of
CAL
is from 0 Kcal to 9999.99 Kcal.
5.
CAL
mode will be calculated when the heart rate is equal or
over 90 bpm.
12. Beep
1. Chime and key beep function.
2. Beep setting:
a). Hold
ST/SP
2 seconds to enter beep setting mode when under
Target Zone setting mode.
b). Press
MODE
to select beep ON/OFF.
c). Hold
ST/SP
4 seconds to complete setting and quit.
2
1
2
ON
OFF
Setting sequence
To keep on
recurring
13. Low battery indicator
1. The symbol "
" will appear to indicate the battery is nearly
exhausted. Replace the battery with a new battery within a few
days after the symbol was appeared.
2. Please change the battery by watch shop, and do not break the
watch down by your own.