QUICK REFERENCE GUIDE
Thermostat Settings
DEHYDRATE
Dehydrate
setting
ROAST
180-225C
WASH
Wash setting
AIR-FRY
230C
REHEAT
100-130C
BBQ
(pre-heat recommended)
230-250C
BAKE
160-180C
GRILL
(pre-heat recommended)
230-250C
QUICK GUIDE TO COOKING
Food
Method
Cooking
Temp
Time (min)
Cooking Rack
MEATS AND FISH
Chops
Grill
250
10
High
Steak
Grill
250
10-15
High
Sausages, eggs,
bacon
Grill
250
10-15
High
Chicken breast
Roast
200
15-25
Medium
Rack of Lamb
Roast
200
25-35
Medium/Low
Ribs - pork, beef
BBQ
200
15-25
Medium/ Low
Whole Chicken (1.5kg)
Roast
200
50
(33 min/kg)
Low
Whole Beef (1.5kg)
Roast
200
90
(45 min/kg)
Low
Whole Lamb (1.5kg)
Roast
200
90
(45 min/kg)
Low
Whole Pork Crackling
(1.5kg)
Roast
250/ 200
90
(45 min/kg)
Low
Fish - Fillets
Grill
250
10
High
Fish – whole (in Alfoil)
Bake
180
20
Medium/Low
Prawns
Grill
250
3
High
Oysters – Kilpatrick/
Mornay
Grill
200
3
High
Содержание Health Oven E727
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