Program Mode
Recommended use
Remarks
Recover Mode for
Sleep
If you sleep well but wish to use the device
for overall improvement in health.
This Mode is generally not
to be used if you have a
sleep disorder
Sleep 1
If you sleep well but wish to experience
deeper and more rejuvenating sleep with
faster onset.
Note 1
Sleep 2
If you have a minor sleep disorder, i.e. it is
not a chronic problem.
Note 2
Sleep 3
If you have a chronic sleep disorder.
Note 3
Sleep 4
If you are extremely sleep deprived or
highly stressed
Note 4
Sleep EZ
This can be used only under guidance
from our Customer Care. Hence, kindly
ignore at this stage.
Manual
This can be used only under guidance
from our Customer Care. Hence, kindly
ignore at this stage.
Note 1
– Observe the results of Sleep 1 for one week. . If you get deeper and better sleep, you
can continue with this Mode. If not, switch to Sleep 2 for about one week. As your sleep gets
regulated, gradually switch back to Sleep 1.
Note 2
– Observe the results of Sleep 2 for one week. If you get deeper and better sleep, you can
continue with this Mode. If not, switch to Sleep 3 for about one week. As your sleep gets
regulated,scale down, step by step from Sleep 3 to 2 to1.
Note 3
– Observe the results of Sleep 3 for one month or less. As your sleep patterns improve,
gradually scale down,step by step from Sleep 3 to 2 to 1.If there is no improvement, scale up to
Sleep 4 for about one week, and then based on the improvements, gradually scale down,step by
step from Sleep 4 to 3 to 2 to 1.
Note 4
– If you are extremely sleep deprived and highly stressed, start with Sleep Mode 4 for two
weeks. As your sleep patterns improve, gradually scale down,step by step from Sleep 3 to 2 to 1.
Important Note -- It is recommended that, irrespective of which Sleep Mode you start with, over a period of
time you should gradually scale it down, step by step to Recover -Mode.
