
13
2. The message LED will Display HILL 1 when the Press HILL Key.
When prompted to select a workout, use the ARROW keys to scroll through the workout program
Graph as they appear in the MESSAGE CENTER. When the desired program appears,
press ENTER.
3. When prompted by the MESSAGE CENTER to WEIGHT 67KG, use the ARROW KEYS to
increase or decrease the displayed time to the desired value, and press ENTER.
(Max. : 180KG)
4. Start the Workout.
Fitness Test
1. Select FIT TEST Mode.
The message LED will Display EX TIME 15 MIN when the Press FIT TEST key.
2. When prompted by the MESSAGE CENTER to WEIGHT 67KG, use the ARROW KEYS to
increase or decrease the displayed time to the desired value, and press ENTER.
(Max. : 180KG)
3. Start the Workout.
Manual
1. Select Manual Mode.
When prompted by the MESSAGE CENTER to WEIGHT 67KG, use the ARROW KEYS to
increase or decrease the displayed time to the desired value, and press ENTER.
(Max. : 180KG)
2. Start the Workout.
<Hill 1, 20min>
<Hill 2, 30min>
<Hill 3, 30min>
Speed
{km/h}
Speed
{km/h}
Speed
{km/h}
Manual
Fit Test
Содержание TBR9000
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