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VE 490

noticE d’utilisation

oPERatinG instRuctions

Modo dE EMPlEo

GEBRaucHsanWEisunG

istRuZioni PER l’uso

GEBRUIKSHANDLEIDING

MANUAL DE UTILIZAÇÃO

INSTRUKCJA UŻYTKOWANIA

HASZNÁLATI ÚTMUTATÓ

ИнструкцИя по ИспользованИю

INSTRUCŢIUNI DE UTILIZARE

náVod na PoužitiE

náVod k Použití

BRuksanVisninG

упЪтванЕ за ИзползванЕ

kullaniM kilaVuZu

ІнструкцІя вИкорИстання

使用说明

Содержание VE 490

Страница 1: ...NSTRUCTIONS MODO DE EMPLEO GEBRAUCHSANWEISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZA O INSTRUKCJA U YTKOWANIA haszn lati tmutat INSTRUC IUNI DE UTILIZARE N vod na pou itie N vod k...

Страница 2: ...conservar Zachowaj instrukcj rizze meg a haszn lati tmutat t P stra i instruc iunile N vod je potrebn uchova N vod je t eba uchovat Spara bruksanvisningen Bu k lavuzu saklay n z R f pack 1154 033 CNP...

Страница 3: ...4...

Страница 4: ...5...

Страница 5: ...6 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTA szerel s MONTARE Mont Mont MONTERING MONTAJ...

Страница 6: ...7 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTA szerel s MONTARE Mont Mont MONTERING MONTAJ...

Страница 7: ...8 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTA szerel s MONTARE Mont Mont MONTERING MONTAJ...

Страница 8: ...9 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTA szerel s MONTARE Mont Mont MONTERING MONTAJ...

Страница 9: ...10 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTA szerel s MONTARE Mont Mont MONTERING MONTAJ...

Страница 10: ...11 MONTAGE ASSEMBLY Montaje MONTAGE MONTAGGIO AFwerking Montagem MONTA szerel s MONTARE Mont Mont MONTERING MONTAJ...

Страница 11: ...LEGADO DESPLIEGUE EIN AUSKLAPPEN PIEGATURA APERTURA DICHTVOUWEN OPENVOUWEN DOBRAGEM DESDOBRAGEM SK ADANIE ROZK ADANIE SSZEHAJT S SZ TNYIT S PLiere depliere skladanie rozkladanie SLO EN ROZLO EN IHOPVI...

Страница 12: ...u cy sk adaniu sszecsuk st seg t foganty M ner de ajutor la pliere P ka na skladanie Pomocn rukoje na skl d n Hj lphandtag f r hopf llning Katlama kolu ap Bouton de r glage de position Pli D pli Posi...

Страница 13: ...permita a sua utiliza o por estas Se o autocolante estiver danificado ileg vel ou ausente conveniente substitu lo N o aproxime as suas m os p s e cabelos das pe as em movimento m UWAGA Nieprawid owe u...

Страница 14: ...use the equip ment until it has been completely repaired 10 Do not store this product in a damp place e g edge of a pool bathroom etc 11 Wear athletic shoes to protect your feet while exercising DO NO...

Страница 15: ...of pedal crank training equipment You can adjust the braking torque not only with your pedalling speed but also by manually choosing your resistance level by turning the torque control knob on non mot...

Страница 16: ...dicator 8 User AGE selection indicator 9 Main HEART RATE DISTANCE covered or pedalling SPEED display depending on the selection made by the user 10 Indicator of whether you have activated the beeper t...

Страница 17: ...e are many factors that may affect the precision of the readout from the heart rate monitor it is not a medical device It is designed merely to help you determine your approximate heart rate When reco...

Страница 18: ...our electronic waste will protect the environment and your health INSTALLING THE BATTERIES If you note that your counter does not display the correct units of dis tance check that the switch at the re...

Страница 19: ...he morning B Training The workout is the main phase of your physical activity By wor king out on a REGULAR basis you can improve your physical fitness Anaerobic work for developing endurance Aerobic w...

Страница 20: ...sus tained effort for 20 to 40 minutes This type of training targets significant rein forcement of the cardiac muscle and impro ved respiratory activity The resistance and or speed of pedalling is inc...

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