Digitsole RUN PROFILER V1, Руководство пользователя

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STRIDE ANALYSIS
Your Run Profiler allows you to get a lot of information about your stride and performance.
•
The propulsion level: This represents the force exerted
when you push on your foot. In other words, the level of
propulsion represents the power of your stride.
•
The ratio of contact time to flight time: Contact time is
equal to the time spent with pressure on your heels. The shorter
this time, the more correct your stride is.
• The nature of the stride: The type of step represents the
type of pressure exerted on your feet when they touch the ground.
There are three different types of strides:
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The forefoot refers to the weight supported by the
forefoot, which is recommended to improve your performance.
-
The middle of the foot, the weight is supported by the
middle of your foot, when it is flat on the ground.
-
The back of the foot, the weight is supported by your heel.
HEALTH
By tapping on the Health tab, you can obtain more information on
the stability of your stride, your risk of injury or the impact force.
●
The stability of your stride: This graph shows the
movement of your foot during the so-called flight phase (foot in
the air), and the distance your feet travel in the air during your
stride.
●
The impact force: This is the level of force exerted during
the impact.
●
Risk of injury: The nature of your most likely injury (joint or
muscle) during your run.