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1. Introduction
You have chosen a piece of fitness equipment from DECOHOME. We thank you for
your confidence in us. We have created the DECOHOME brand to provide a way
for all athletes to train at home.
The DGSTEPPER Step Machine is a staircase simulator that uses hydraulic pumps
for doing exercises on the spot.
The Step Machine is a cardio-training machine. Using cardio-training (aerobics
exercise) principles, it improves your endurance (maximum oxygen absorption
capacity) and your physical condition and helps you burn calories (control and lose
weight in association with a diet plan).
Beyond the cardio-vascular and breathing benefits of exercise, the Step Machine
strengthens the bottom, hips and calves with an impact-free movement.
2. Safety
Before starting any exercise program you should consult your doctor to determine if
you have any physical or health conditions that could create a risk to your health
and safety, or prevent you from using the equipment properly.
This is especially important for persons over the age of 35 or persons with pre-
existing health problems. Your doctor’s advice is essential if you are taking
medication that affects your heart rate, blood pressure, or cholesterol level.
Read all the instructions before use. DECOHOME does not accept any
responsibility for any personal injury sustained by or through use of this Step
Machine.