Decathlon MAGNET 5000, Руководство по эксплуатации, Страница: 8 / 9

E N G L I S H
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B C - 8 5 3 5 2 C O U N T E R
I N S T R U C T I O N M A N U A L
MODE Key:
Allows you to select which data you wish to program: the choice
of data to be programmed follows this chronology: Exercise duration, distance
to be covered, calories to be burned and desired heart rate. The data to be
programmed will blink when you press on the MODE key. To avoid having to
reset your data, do not press the MODE key.
Hold the key down for 2 seconds to return values to zero.
UP Key: Allows you to increase the value of the function selected: Time -
Distance covered - Calories burned - Heart rate.
DOWN Key:
Allows you to reduce the value of the function selected: Time -
Distance covered - Calories burned - Heart rate.
K E Y F U N C T I O N S
U S A G E
PROGRAMMING THE DEVICE:
Exercise duration:
Stopwatch function: the counter displays the exercise duration from 0 to 99
minutes 59 seconds.
Countdown function: sets the desired exercise duration from 1 to 99 minutes,
with an alarm that sounds when the time has expired.
How to preset the time:
Press on the MODE key until the word “TIME” appears and blinks.
Press on the UP key to increase the exercise time. Press on the DOWN key to
reduce it. Stop pressing when you have reached the desired duration.
Wait 5 seconds without pressing any keys. The recently programmed data will
then be saved. Just start your exercise to start the time running.
An alarm will alert you 12 seconds before the end of the exercise. Press any key
to turn it off.
Speed:
Your instantaneous speed is displayed throughout the exercise.
Calories burned:
The counter displays the number of calories burned during the duration of the
exercise from 0.0 to 999 kilo calories (Kcal).
You may also program the number of calories you wish to burn from 1 to 999
Kcal (use the same procedure as for the time). An alarm will sound once you
have reached the value set. Follow the same procedure for cutting the alarm.
Please note:
the calculation of calories burned is an estimation and should not
be interpreted as medical data.
Distance covered:
The counter displays the distance covered from the start of the exercise, from 0.1
to 999.9 km.
You may also set the distance you wish to cover from 0.1 to 999.9 km. An alarm
will sound once the value has been reached.
Follow the same procedure as for setting the time.
Heart Rate:
When your palms are positioned over the sensors, the counter displays your
heart rate (pulse) in number of beats per minute (BPM) on the LCD screen, as
indicated in the diagram below.
Determination of maximum heart rate:
Select the maximum value to be reached between 90 and 240 beats per minute.
Follow the same procedure for setting the time. The system will determine your
instantaneous heart rate and if you reach your maximum value, the display will
start to blink until your pulse returns to below this value. Please note: no alarm
will sound.
Comment:
If you do not select a value for your heart rate, the default value of
90 beats per minute will be utilised. In this case, the display will start to blink
when you exceed the threshold of 90 beats per minute.
Note:
If no information on your heart rate is detected for a period of 16
seconds, the display will indicate the letter " P ".
Press on any key to restart the heart rate function.