24
RM 50
4.4
Programs
4.4.1
MANUAL (Fig.4): There are 2 options in MANUAL mode.
A. The computer can be set to countdown. When you select MANUAL, the value of
TIME will start to flash. Press UP to set the value of TIME to countdown. Confirm with the ENTER but-
ton. If you do not want to set the value of TIME to countdown, press ENTER
to go to the next function. You can set the values for DISTANCE, STROKES,
CALORIES, or PULSE. You can only set the value for one function to countdown. (For
example, if you have set the target value for TIME, then DISTANCE can’t be set.)
Press START button to start. The STOP icon will disappear.
When the function you have selected counts down to zero or you press STOP button,
the computer will stop and display the average value.
B. The computer counts the value of your workout. Press START to start.
4.4.2
RACE (Fig.5)
Select RACE mode and L1 will flash. The TIME/500M will display 8:00. Press the UP/DOWN buttons to
select L1 - L15. Press ENTER to confirm. Then, you can set the distance of the race (500M to 10000M)
while the value of DISTANCE is blinking.
Press ENTER and the picture of the race will display on the screen.
The TIME/500M of the programs are as follows:
L1
L2
L3
L4
L5
L6
L7
L8
L9
L10
L11
L12
L13
L14
L15
8:00 7:30 7:00 6:30 6:00 5:30 5:00 4:30 4:00 3:30 3:00 2:30 2:00 1:30 1:00
3.
MANUAL and RACE will blink when the SPORT display is active. Choose MANUAL or RACE with the
UP/DOWN buttons. Confirm using the ENTER button.
Fig. 3
Fig. 4
Содержание RM 50
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