Darwin Fitness DF-TM30, Руководство по сборке и эксплуатации

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E F G H I
TM 30
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3.2 Button Functions
E Programme key for the HIIT programme (High-Intensity Interval Training)
F
Programme key for the fat burn programme
G Programme key for the walk programme
H
Encoder:
+ Rotate to adjust the speed during workout (in 0.1 km/h increments)
+ Press to start or stop the training
I
Hot keys to adjust the speed to 3, 6 or 9 km/h
3.3 Programmes
There are a total of four programms available:
+ Quick-Start programme
+ HIIT programme (High-Intensity Interval Training)
+ Fatburn programme
+ Walk programme
3.3.1 Quick Start Programme
1. To start the programme, press the encoder.
The treadmill starts with a speed of 0,8km/h.
All values are counted up.
2. To adjust the speed, use the hot keys or rotate the encoder.
L
NOTICE
Each section on the encoder corresponds to 0.1km/h.
3. To pause the Quick Start programme, press the encoder again.