Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
Read and understand all instructions and warnings prior to using this machine in the Safety section of the
Owner’s Manual.
Use only in manner depicted. To avoid serious injury, use equipment only as describe
in placards located on each machine.
Injuries to health may result from incorrect or excessive training.
All adjustment points on the machine have yellow handles or knobs.
Muscles Used
Motion
Set Up
Latissmus Dorsi, Teres
Major,Lower Trapezius,
Rhomboid,Biceps
Pull handles down until elbows are by sides and
handles are level with shoulders.
•
Adjust thigh pad for stabilization during
exercise.
•
Grasp handles and sit with thighs under pad.
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