Setup
and Assembly
Page 5-10
Cybex Arc Trainer 620A/629A Owner’s Manual
NOTE:
If using optional AC Power Kit, unplug unit from wall outlet.
1.
Enter Test Mode by holding down any key for three seconds while pedaling the unit. The display
will read “SArc”.
NOTE:
After changing any value, you must press
Enter
to save that value. When you press enter the
display will read “updt” (updated) to confirm your selection.
2.
Press
the
Weight
key to set options, change values with
S
and
T
keys and press
Enter
to save
your selection. Each time you press
Weight
the next set of data is displayed in the following order.
Unit -
Choices are “Eng” (English) or “Euro” (metric) measurements. English is the default.
Scan -
This turns on or off the data readout scan (unless a specific data key is pressed during a
workout). Default is on.
Def -
This is the default time for time based programs if a user doesn’t re-set
Time
. For example, if you
press
you can decrease or increase the set workout time up to the amount that the
Max
time is set.
Choices (in minutes) include: 20, 30, 40, 50 and 60. Default is 20.
Max -
This is the maximum amount of time the unit can run per use. You can limit the users time or
choose “none” for unlimited time. Choices (in minutes) include: 20, 30, 40, 50, 60, 90, 120 and “none”
for no time limit. Default is 60.
Idle (or Workout Review): -
This is how long the unit retains and displays your current workout data
during a pause in the workout or after a workout. Choices include: 20 seconds; 30 seconds; 40
seconds; 1 minute and 5 minutes; default is 20 seconds.
PD (Presence Detect) —
This is how long the Arc will continue your workout session if the user steps
off the pedals or stops moving. Choices are between 5 and 60 seconds. Default is 5 seconds.
NOTE:
See Presence Detect in Chapter 3 for further detail.
Remember: You must press Enter after changing a value for that value to be stored.
3.
To exit Test Mode press the
Pause/end
key once.
Your unit is now ready for use. Follow the instructions in the Operation chapter to learn how to operate
the unit.
Setting Operation Options
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