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Free Weight Dip/Chin/Leg Raise

Owner's Manual

Part Number

16185-999-4 AC

Содержание 16185

Страница 1: ...Free Weight Dip Chin Leg Raise Owner s Manual Part Number 16185 999 4 AC ...

Страница 2: ......

Страница 3: ...tion 16 Contacting Service 16 Ordering Parts 16 Return Material Authorization RMA 16 Damaged Parts 17 Cybex and the Cybex logo are registered trademarks of Cybex International Inc DISCLAIMER CybexInternational Inc makesnorepresentationsorwarrantiesregardingthecontentsofthismanual Wereservetherighttorevisethisdocument at any time or to make changes to the product described within it without notice ...

Страница 4: ...sing flat washers Due to the wide variation of flooring on which machines may be anchored or installed consult with a qualified and licensed contractor to ensure proper anchoring and installation Facility Safety Precautions Do not allow anyone including trainers to use equipment in a manner other than that shown on the warning labels and instructional placards located on every machine Do not insta...

Страница 5: ...ed equipment in an elevated position or use the machine if found in this position DO NOT increase weight resistance on equipment by any means other than those provided by Cybex DO NOT wear loose or dangling clothing or jewelry while using equipment Stay clear of moving parts DO NOT lean or pull on machine DO NOT use machine for support during stretching DONOTattachresistancestraps ropesorothermean...

Страница 6: ...Label Placement The following diagram shows where each label is located Page 6 of 18 ...

Страница 7: ...Qty Description 1 DE000001 X 1 2 16185 390 X 2 Page 7 of 18 ...

Страница 8: ...ility of the facility owner owner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage In compliance with the ADA American Disabilities Act there must be clear floor space of at least 30 by 48 inches and be served by an accessible route for at least one of each type of exercise equipment If the clear space is enclosed on three sides e...

Страница 9: ...ee the Customer Service section of this manual for proper procedure to return replace or reorder parts Move to desired location Remove foot glides Plastic shipping foot glides are used on Cybex Strength Systems machines to protect the bottom of machines during transportation These foot glides must be removed before a machine is placed in service the shipping foot glides will cause the machine to b...

Страница 10: ... a flat head screwdriver 4 Place rubber feet supplied with machine on each foot of the frame Frame dis assembly assembly 1 Remove screws and washers securing left frame to lower cross tube using a 7 32 Allen wrench Qty Description 2 Screw 1 2 Washer 2 1 Lower cross tube 3 2 Remove locknuts securing bracket and cushion plate to frame using a 9 16 Wrench Qty Description 1 Cushion plate 1 1 Bracket 2...

Страница 11: ...ping or falling over equipment must be anchored to a solid level surface utilizing all anchoring holes provided Fasteners must have a minimum of 500 lbs tensile capacity Cybex recommends 3 8 grade 2 bolts or better A minimum pull force of 220 lbs 100 kgs is required for each anchor position Iflegframesdonotcontactsurface DONOTpulldownwithanchors Shimanylegorframenotincontact with surface using fla...

Страница 12: ... the range of motion bouncing the weight or shifting your posture This may allow you to lift more weight but it is dangerous and less effective Catch your breath between sets then continue When circuit training move briskly to the next exercise when doing multiple sets on one exercise rest 45 90 seconds before the next set Work up to three sets per exercise When you can perform the desired reps an...

Страница 13: ...hould you desire to use other cleaning agents carefully try them in an inconspicuous area to determine potential damage to the material Never use harsh solvents or cleaners which areintendedforindustrialapplications Tocleanstainedorsoiledareas asoftwhiteclothisrecommended Avoid use of paper towels Cleaning products may be harmful irritating to your skin eyes etc Use protective gloves and eye prote...

Страница 14: ...aners DO NOT leave cleaners on for long periods wash immediately DO NOT apply cleaners in direct sunlight or at elevated temperatures DO NOT use scrapers squeegees or razors DO NOT clean with gasoline Compatible Cleaners and Detergents Formula 409 Top Job Joy Palmolive Windex with Ammonia D To Minimize Fine or Hairline Scratches Mild automotive polish applied and removed with a soft clean cloth wi...

Страница 15: ...e Weight Stack Guide Rods clean over entire length Lubricate with a light coat of medium weight automotive engine oil Inspect guide rods for lubrication Yearly Procedures Replace all cables and belts annually Page 15 of 18 ...

Страница 16: ... in serving you Unit Serial Number Product Name and Model Number Part Description and Part Number if you have it All parts can be found on the web at www cybexintl com Shipping Address Contact Name Include a description of the problem In addition to your shipping address and contact name your account number is helpful but not required You may also fax orders to 800 216 8893 Return Material Authori...

Страница 17: ...ederal Express trucking companies etc Apparent Damage Upon receipt of your shipment check all items carefully Any damage seen with a visual check must be noted on the freight bill and signed by the carrier s agent Failure to do so will result in the carriers refusal to honor your damage claim The carrier will provide you with the required forms for filing such claims Concealed Damage Damage not se...

Страница 18: ...Columbia Center III 9525 West Bryn Mawr Ave Rosemont IL 60018 800 351 3737 847 288 3700 FAX 800 216 8893 www cybexintl com ...

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