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Maple Cream Topping

1 cup yogurt cheese . . . . . . . . . . . . . . . . . . 250 ml

1

¼

4

cup maple syrup . . . . . . . . . . . . . . . . . . . 50 ml

In a medium bowl, gently blend yogurt cheese

and syrup. Dollop this delicious topping over fresh

fruit, fruit crumble or serve on a Belgian waffle. 

Lemon Yogurt Cream

1 cup yogurt cheese . . . . . . . . . . . . . . . . . . 250 ml

1

¼

4

cup granulated sugar . . . . . . . . . . . . . . . 50 ml

1 tsp grated lemon zest. . . . . . . . . . . . . . . . . . 5 ml

1 tbsp lemon juice . . . . . . . . . . . . . . . . . . . . . 15 ml

In a medium bowl, stir all ingredients until well

blended. Serve over fresh fruit or fruit crumble or

use in any dessert recipe calling for sweetened

whipped cream or sour cream. 

T zatziki

1 English cucumber, grated . . . . . . . . . . . . . . 1

2 cloves garlic, minced . . . . . . . . . . . . . . . . . . 2

1 tsp salt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ml

1

1

¼

2

cups yogurt cheese . . . . . . . . . . . . . . 375 ml

2 tbsp parsley, minced . . . . . . . . . . . . . . . . . 30 ml

1

¼

4

tsp hot pepper sauce (optional) . . . . . . . . 1 ml

Place grated cucumber in a colander, sprinkle

with salt and allow to drain 30 minutes. Squeeze

to remove excess liquid. Transfer to a bowl and

stir in yogurt cheese, garlic, parsley and pepper

sauce. Cover and refrigerate 30 minutes to blend

flavours. Serve as a dip with raw vegetable sticks

or with warmed pita bread cut in wedges.

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