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3
poulTry & meaTs
Food
Cooking Time
Pressure Release Method
Chicken
Whole – up to 4 pounds
4 to 8 minutes
Quick Pressure Release
Chicken Breast,
bone in, 3 pounds
9 to 10 minutes
Quick Pressure Release
Boneless Chicken Breast,
pounds
5 to 6 minutes
Quick Pressure Release
Thighs/Legs, bone in
9 to 1 minutes
Quick Pressure Release
Thighs/Legs, boneless
8 to 10 minutes
Quick Pressure Release
Beef
Pot Roast, Bottom
Round, 3 to 3½ pounds
99 minutes
Natural Pressure Release
Brisket, ½ to pounds
55 minutes
Natural Pressure Release
Corned Beef Brisket
4 minutes per pound Natural Pressure Release
Short Ribs, to 3 inches
thick
50 minutes
Natural Pressure Release
Stew – 1½ to -inch cubes
10 minutes
Natural Pressure Release (see recipe for
Beef Stew for times with vegetables)
Lamb
Shanks, four, 1 ounces
each
4 minutes
Natural Pressure Release
Shoulder cubes for stew,
about 1½ inches
to 5 minutes
Natural Pressure Release
Pork
Chops, Loin, bone in,
¾ to 1 inch thick
9 to 11 minutes,
brown first
Quick Pressure Release
Boneless Shoulder Roast,
about 3 pounds
50 to 55 minutes
Natural Pressure Release
Spareribs, cut into to 3
rib pieces
to 8 minutes
Quick Pressure Release
Veal
Boneless Shoulder Roast
10 minutes per
pound (weight is
important to avoid
overcooking)
Natural Pressure Release
Cubes for stew,
1½ to inches
9 to 10 minutes
Natural Pressure Release