Crane Core Trainer 1545 Скачать руководство пользователя страница 4

PRODUCED IN CHINA FOR:

 

ALDI STORES LTD. PO BOX 26, ATHERSTONE,

 

WARWICKSHIRE, CV9 2SH. 
ALDI STORES (IRELAND) LTD.

 

PO BOX 726, NAAS, CO. KILDARE.

 

Visit us at www.aldi.com

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Risk of injury!

If you are not in proper health, working out with the Core Trainer could damage 
your health. Improper use of the Core Trainer could also damage your health.

• 

Before you start your first workout, have a doctor check your general level of 
fitness.

• 

Consult with your doctor before your first workout if there is a history of heart, 

circulatory, orthopedic or other health problems.

• 

Discontinue workout immediately if dizziness, nausea, chest pain or other  
unusual symptoms arise.  
Immediately consult a doctor.

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Perform all exercises with the middle of your trunk stable. Your spine  
(especially your lumbar region) must be kept straight to protect your spinal 
disks from incorrect strain.

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Always start your workout with a warm-up.

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Always wear suitable sports clothing and footwear when working out with the 
Core Trainer.

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Always be aware of your body tension during your workout.

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Check your product for faults and damaged parts before use. If the product is 
in any way damaged, discontinue use immediately until replaced or repaired.

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The safety level of the equipment can only be maintained if it is examined  
regularly for damage and wear. Pay special attention to the knob, spring, foam 
and connection points.

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For indoor use.

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Free standing equipment shall be installed on a stable and levelled base.

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This product is in compliance with the International Standard: ISO 20957 H.

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