Evaluating the measurements
26
Muscle percentage
The following tables provide an overview of reference values
for the muscle percentage (%).
Muscle percentage for women
Age
Low
Normal
Elevated
10–29
<35
35–45
>45
30–59
<28
28–40
>40
60–69
<23
23–35
>35
>70
<23
23–30
>30
Muscle percentage for men
Age
Low
Normal
Elevated
10–29
<40
40–50
>50
30–59
<33
33–45
>45
60–69
<32
32–40
>40
>70
<30
30–35
>35
Bone mass
The scale measures the weight of all parts of
your bones in pounds. This is not the same thing
as calcium concentration or bone density. Only
a medical specialist can measure the calcium
concentration and bone density with a special
medical device. The bone mass therefore does not
provide any information about changes to bones,
bone hardness or diseases such as osteoporosis.
Our skeleton changes as we age. As we grow up, our bone
mass increases quickly and peaks between the age of 30 and
40. Afterwards, it starts to slowly decline.
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