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www.costway.com
9
www.costway.com
Remote control Instructions
Recommended Exercise Poses
A: Indicator, it will blink when you press any key on this remote control.
B: Speed up, one press for increase one step of speed, you can increase speed fast by
keep pressing this button, 1-50 steps.
C: Increase time, one press for increasing one minute, you can increase time fast by
keep pressing this button, 1-10mimnutes.
D: Speed down, one press for reducing one step of speed, you can reduce speed fast by
keep pressing this button, 50-1 step.
E: Press this button to stop the product
F: Program button Press this button to change program from p1 p2 p3, one press shift
one program.
G: Turn on/off power
H: Reduce time, one press for reducing one minute, you can reduce time fast by keep
pressing this button, 10-1 minute.
I: Press this key to start the product
J: Press this key under 88 mode to shift speed in short cut, the speed will shift from5
，
15, 30, 45 and in circulation.
Note: The signal receive range is 2.5 meters, and try to use the remote control to the
receiving window on the control panel.
1.Stand straight on the product on your shoulders’ width, you
can exercise your waist, butt and other important parts in this
pose.
2.Stand on the product and bend your knees, you can exercise
your legs efficiently in this pose.
3.Sit on chair then put your feet on the product, you can
exercise your legs and feet efficiently in this pose.
4.Sit on mat, put your legs on the product then support your
body by your hands, you can exercise your legs in this pose.
5.Put your hands on the products on your shoulders’ width and
put your knee on mat then press the product, you can exercise
your shoulders in this pose.
