IMPORTANT
Important Safety Information
PLEASE READ THIS MANUAL CAREFULLY BEFORE USING THE SQUAT
MACHINE!
Thank you for choosing our product. To guarantee your safety and
health, please use this equipment correctly. Please read the informa-
tion below carefully before using this equipment.
1.It is important to read this entire manual before assembling and
using the equipment. Safe and efficient use can only be achieved if
the equipment is assembled, maintained and used properly. It is
your responsibility to ensure that all users of the equipment are
informed of all warnings and precautions.
2.Before starting any exercise program you should consult your
doctor to determine if you have any physical or health conditions
that could create a risk to your health and safety, or prevent you
from using the equipment properly. Your doctor's advice is essential
if you are taking medication that affects your heart rate, blood
pressure or cholesterol level.
3.Be aware of your body's signals. Incorrect or excessive exercise
can damage your health. Stop exercising if you experience any of
the following symptoms: Pain, tightness in your chest, irregular
heartbeat, extreme shortness of breath, feeling light headed, dizzy
or nauseous. If you do experience any of these conditions you should
consult your doctor before continuing with your exercise program.
4.Keep children and pets away from the equipment. The equipment
is designed for adult use only.
5.Use the equipment on a solid, flat level surface with a protective
cover for your floor or carpet. For safety, the equipment should have
at least 0.5 meter of free space all around it.
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