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TREADMILL MANUAL

SX-3030

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Содержание SX-3030

Страница 1: ...TREADMILL MANUAL SX 3030...

Страница 2: ...itness equipment Do some warm up exercise before use you ll get twice the result with half the effort Such as follows extend the neck up and down twist the waist left and right level push forwards upr...

Страница 3: ...commended that you undergo a complete physical examination Please follow the instructions 1 Assemble and operate the treadmill on a solid level surface 2 Keep the area behind the treadmill clear 3 The...

Страница 4: ...n sandals Do not wear shoes with leather soles or high heels Tie all long hair back 12 Do not rock the unit from side to side 13 Don t continuously use this equipment over an hour 14 Care should be ta...

Страница 5: ...3 1 13 2 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 31 15 34 33 40 35 41 42 43 44 45 46 47 47 47 47 44 46 48 45 4 9 46 49 46 51 50 52 53 54 54 55 56 57 58 59 60 61 6...

Страница 6: ...Cup holder 2 13 1 Left end cap 1 13 2 Right end cap 1 14 Cushion 4 15 Move wheel 2 16 Foam 2 17 Running belt 1 18 Running deck 1 19 Motor 1 20 Motor belt 1 21 Front roller 1 22 Rear roller 1 23 Motor...

Страница 7: ...52 M10 50 Allen head bolt 1 53 M10 60 Allen head bolt 1 54 M10 Nylon nut 2 55 M8 20 Allen head bolt 4 56 8 Elastic Washer 4 57 M6 60 Bolt 4 58 ST4 2 15 Screw 8 59 Side rail cushion 8 60 ST4 2 12 Scre...

Страница 8: ...0 2 8 M 4 4 46 8 Washer 19 2 t l o b d a e h n e l l A 0 4 8 M 8 6 1 H C N E R W D A E H T E K C O S m m 5 A 1 H C N E R W D A E H T E K C O S m m 6 B 1 T N A C I R B U L C 1 R E V I R D W E R C S D...

Страница 9: ...the uprights on the base frame with M10 20mm Allen head bolt 42 10 washer43 M8 40mm Allen head bolt68 and 8 washer 46 STEP2 Fix the computer on the upright with M8 20 Allen head bolt 44 and 8 Washer4...

Страница 10: ...olding illustration To drop down treadmill 1 Strike the damper 2 Hold on to the top end covers and pull down the treadmill slowly on the ground To fold up the treadmill To fold up treadmill Both hands...

Страница 11: ...Power The required main power is 220 240 VAC All field display initial value 0 and no flash MANUAL window light It is normal mode at this time OPERATION INSTRUCTION KEY INSTRUCTION START Press this k...

Страница 12: ...t it will display HP When there is inclining it will display incline value for 5 seconds RUNNING MODE Press SPEED SPEED key to set the speed of 1 0 12 0 km h Press INCLINE INCLINE key to set the incli...

Страница 13: ...arget time value of 10 00 99 00 Presses START key to enter the running mode after the countdown of 3 seconds RUNNING MODE Press SPEED SPEED key to setting the speed value of 1 0 12 0km h Press INCLINE...

Страница 14: ...4 5 1 5 9 7 9 5 4 6 7 5 1 9 9 9 6 5 6 9 9 1 1 1 3 7 5 8 11 1 9 1 3 3 8 6 8 9 5 9 9 5 3 9 6 8 7 9 1 9 7 9 10 7 10 5 1 1 9 9 9 11 7 10 3 5 5 1 1 3 12 8 10 5 9 5 1 3 3 13 8 12 7 1 1 9 5 3 14 9 12 9 5 1 9...

Страница 15: ...4 2 4 2 6 6 10 3 3 3 2 5 2 6 6 11 4 2 2 3 6 3 6 4 12 4 2 3 3 7 3 6 4 13 4 3 4 2 5 4 8 2 14 5 3 5 2 6 4 8 2 15 5 4 6 3 7 5 8 4 16 5 4 6 3 8 5 8 4 17 5 3 5 2 7 6 6 6 18 4 3 4 2 6 6 6 6 19 4 2 3 3 5 7 6...

Страница 16: ...r dampened soft cloth to remove excess perspiration 4 Weekly Use of a treadmill mat is recommended for ease of cleaning Dirt from your shoes contacts the belt and eventually makes it to underneath the...

Страница 17: ...cessary to set walking belt tension once you have completed this procedure if the belt feels like it is slipping while walking Refer below to the Walking belt slipping instructions 3 Walking belt is s...

Страница 18: ...e side of the walking belt position the spray nozzle between the walking belt and the board approxinateluy6 from the front of the treadmill Apply the silicone spray to the walking board moving from th...

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