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  6 

 

4.    ASSEMBLY INSTRUCTIONS 

 
 
 
 
 
 
 

 

 

 
 
 
 
 
 
 
 

NOTE: 

1.  Gaskets shall be placed at both ends of the bolt (against bolt head and nut), as otherwise stated. 
2.  The initial assembly is to tighten all bolts and nuts by hand, and to tighten them with wrenches 

when fully assembled. 

3.  Some spare parts have been pre-assembled in the factory. 
4.  This product is recommended for installation by more than two people. 

Step 1 

1.  According to the diagram, the 110 flat connection plate (# 4) is first installed under the ground 

welding joint (# 2), then the carriage bolt M10 X70 (# 5) is connected to the main frame welding 
joint (# 2) through the ground welding joint (# 2), and the flat gasket (# 6) and nut (# 7) are used to 
fasten it. 

2.  Insert the post weld (# 3) into the main frame weld (# 1) as shown in the illustration and fasten it 

with the inner socket head bolts M10 * 20 (# 8) and the flat gasket (# 6) on both sides and below. 

3.  Position the cushion (# 11) on the main frame weld (# 1) as shown and fasten it with the socket 

head bolt M8 * 16 (# 12) and the flat washer (# 13). 

4.  According to the diagram, the rubber wheel is put into the ground welding joint (# 2) to get the two 

welding sheets, and the inner hexagonal disc head bolt X 45 (# 9), flat gasket (#6) and nut (# 7) 
are used to fasten it. Repeat the steps for the other side. 

 
Please tighten the bolts and nuts with a wrench, your equipment is now fully assembled. 

Содержание BN-7

Страница 1: ...NOTE This manual may be subject to updates or changes Up to date manuals are available through our website at www lifespanfitness com au BN 7 FLAT BENCH OWNER S MANUAL ...

Страница 2: ...2 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 PARTS LIST 5 4 ASSEMBLY INSTRUCTIONS 6 5 WARRANTY 7 ...

Страница 3: ...ms pain tightness in your chest irregular heartbeat and extreme shortness of breath lightheadedness dizziness or feelings of nausea If you do experience any of these symptoms you should consult your doctor before continuing with your exercise program d Keep children and pets away from the equipment This equipment is designed for adult use only e Use the equipment on a solid flat level surface with...

Страница 4: ... kept clean by wiping it down using dry cloth Regularly check all moving parts and grasp whether there are signs of wear and damage and if any stop using the device immediately and contact the rear of my department During inspection all bolts and nuts must be fully fixed If bolts or nuts are loose please secure them in place Check that the weld is free of cracks Failure to perform daily maintenanc...

Страница 5: ...5 3 PARTS LIST ...

Страница 6: ... frame welding joint 2 through the ground welding joint 2 and the flat gasket 6 and nut 7 are used to fasten it 2 Insert the post weld 3 into the main frame weld 1 as shown in the illustration and fasten it with the inner socket head bolts M10 20 8 and the flat gasket 6 on both sides and below 3 Position the cushion 11 on the main frame weld 1 as shown and fasten it with the socket head bolt M8 16...

Страница 7: ...titled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www consumerlaw gov au Please visit our website to view our full warranty terms and conditions http www lifespanfitness com au warranty repairs Warranty and Support Please email us at support lifespanfitn...

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