CONSTRUCTA CJP1300B, Руководство пользователя

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Beetroot juice
Beetroot juice combined with orange juice is
a great tasting drink. This juice in its pure form
can be consumed only when recommended by
a doctor.
Cabbage juice
It may used to treat stomach ulcers, but
only when recommended by a doctor. When
mixed with carrot juice, it is suitable for
drinking by people who have a sensitive
stomach.
Spinach juice
This juice is a potent hematopoietic, but
because of its pungent flavour, it is best
mixed with carrot juice. You will get
a very tasty drink mixing spinach, carrot
and celery juice in equal amounts.
Celery juice
Do not use celery leaves to make juice
because they have a bitter taste. Celery root
juice is very tasty. It can be combined with
other vegetable juices. It should be
consumed in smaller amounts than carrot
juice. Add apple or lemon juice to improve its
flavour.
Cucumber juice
By itself it tastes a bit bland and it should be
mixed with apple, carrot or celery juice.
Cucumber juice is used in skin care. It also
cleanses kidneys. It is recommended for
people on a diet.
Apple juice
Juice from fresh ripe apples has a pleasant
aroma and taste, it is rich in vitamins A and B
and valuable minerals. It facilitates digestion
due to its high pectin content. Fresh apple juice
is used against gout and arthritis. Overall, it is
an excellent nutritional supplement.
Blackberry juice
Blackberry juice with a small addition of
sugar and mineral water creates a very
refreshing drink. Due to the high vitamin and
trace elements content it improves stamina,
especially in older people.
Black elderberry juice
The juice is rich in nutrients, has diaphoretic
properties and can be used to treat the
common cold. It may be combined with
other juices when making fruit preserves.
Blackcurrant juice
Blackcurrant juice has a unique flavour, and it is
characterised by high acidity and a distinct
tartness. It is one of the best juices in terms of
chemical composition and vitamin content.
It should be mixed with low acidity juices or
water, honey and sugar.
Contents of Fruits & Vegetables
Fruit/
Vegetable
Vitamin/Mineral
substance
Kilocalorie/
Calorie
Apple Vitamin C 200 g = 150 KJ
(72 cal.)
Apricot Dietary fiber, kalium 30 g = 85 KJ
(20 cal.)
Sugar beet Folacin, dietary fiber,
blueberry is a good
source of vitamin C
and kalium
160 g = 190 KJ
(45 cal.)
Blueberry Vitamin C 125 g = 295 KJ
(70 cal.)
Cabbage Vitamin C, kalium,
folacin, B6, dietary
fiber
100 g = 110 KJ
(26 cal.)
Carrot Vitamin A, C, B6,
dietary fiber
120 g = 125 KJ
(30 cal.)
Celery Vitamin C, kalium 80 g = 55 KJ
(7 cal.)
Cucumber Vitamin C 280 g = 120 KJ
(29 cal.)
Fennel Vitamin C, dietary
fiber
300 g = 145 KJ
(35 cal.)
Grape Vitamin C, B6,
kalium
125 g = 355 KJ
(85 cal.)
Kiwi fruit Vitamin C, kalium 100 g = 100 KJ
(40 cal.)
Hami melon Vitamin C, folacin,
dietary fiber,
vitamin A
200 g = 210 KJ
(50 cal.)
Nectarine
(no pit)
Vitamin C, B3,
kalium, dietary fiber
180 g = 355 KJ
(85 cal.)
Peach
(no pit)
Vitamin C, B3,
kalium, dietary fiber
150 g = 205 KJ
(49 cal.)
Pear Dietary fiber 150 g = 205 KJ
(60 cal.)
Pineapple Vitamin C 150 g = 250 KJ
(59 cal.)