EMAIL:
4. Ensure that tension knob E is fitted correctly as shown through
to seat on the roller tightly against the tire to prevent the tire from slipping. Inflate the tire to the
proper PSI.
5. Place the riser block under your bike’s front wheel.
6. Adjust the tension knob E for more or less resis
bike for more or less resistance.
7. To reduce noise, consider using a slick tire on the rear wheel
the trainer.
8. To remove your bike from the trainer, r
roller from the bicycle. Pull lever A up or rotate wing nut A and loosen the wing nuts to remove
the bicycle. Use the provided quick release skewer indoors only.
SAFETY WARNINGS:
1. NEVER use trainer on uneven surfaces. Always set up y
2. HARD BRAKING during use of the trainer may cause excessive wear on bike tire and the
trainer.
3. ALWAYS make sure parts are tightened and that all equipment is in good working condition.
Visually inspect trainer and bike before each use.
4. KEEP PETS AND CHILDREN CLEAR of trainer when in use.
5. NEVER touch wheels or roller mechanism when they are in motion.
6. ALWAYS make sure bike tires are secure and properly inflated before attaching to trainer.
7. NEVER let go of the handlebars while riding your bike.
8. ALWAYS warm up properly before working out. Consult your physician prior to starting any
workout regimen.
We appreciate your feedback! We hope this exceeded your
expectations. If you enjoyed our product, feel free to leave us a
positive product review. If you need help or have questions, please
email us at [email protected] and we will do
everything in our power to be sure you are happy!
Product name: Conquer Indoor Bike Trainer
SKU: 530-TRAINER
EMAIL:
TEL: 855-349-4327
help.ConquerEquipment.com
WEB: help.conquerequipment.com TEL:
4. Ensure that tension knob E is fitted correctly as shown through the barrel bolt. Adjust knob E
to seat on the roller tightly against the tire to prevent the tire from slipping. Inflate the tire to the
. Place the riser block under your bike’s front wheel.
6. Adjust the tension knob E for more or less resistance. You may also use the gears of your
bike for more or less resistance.
7. To reduce noise, consider using a slick tire on the rear wheel, or an exercise mat beneath
move your bike from the trainer, rotate the adjustable tension knob E to release the
roller from the bicycle. Pull lever A up or rotate wing nut A and loosen the wing nuts to remove
quick release skewer indoors only.
1. NEVER use trainer on uneven surfaces. Always set up your trainer on a flat, even surface.
2. HARD BRAKING during use of the trainer may cause excessive wear on bike tire and the
3. ALWAYS make sure parts are tightened and that all equipment is in good working condition.
bike before each use.
4. KEEP PETS AND CHILDREN CLEAR of trainer when in use.
5. NEVER touch wheels or roller mechanism when they are in motion.
6. ALWAYS make sure bike tires are secure and properly inflated before attaching to trainer.
the handlebars while riding your bike.
8. ALWAYS warm up properly before working out. Consult your physician prior to starting any
We appreciate your feedback! We hope this exceeded your
expectations. If you enjoyed our product, feel free to leave us a
positive product review. If you need help or have questions, please
email us at [email protected] and we will do
everything in our power to be sure you are happy!
Conquer Indoor Bike Trainer
TEL: 855-349-4327
the barrel bolt. Adjust knob E
to seat on the roller tightly against the tire to prevent the tire from slipping. Inflate the tire to the
tance. You may also use the gears of your
, or an exercise mat beneath
ob E to release the
roller from the bicycle. Pull lever A up or rotate wing nut A and loosen the wing nuts to remove
our trainer on a flat, even surface.
2. HARD BRAKING during use of the trainer may cause excessive wear on bike tire and the
3. ALWAYS make sure parts are tightened and that all equipment is in good working condition.
6. ALWAYS make sure bike tires are secure and properly inflated before attaching to trainer.
8. ALWAYS warm up properly before working out. Consult your physician prior to starting any
expectations. If you enjoyed our product, feel free to leave us a
positive product review. If you need help or have questions, please
email us at [email protected] and we will do
