DISPLAY INSTRUCTIONS
The LCD Control Panel displays helpful information for your workout.
The display will automatically cycle through showing the
TIMER, SPEED,
and
DISTANCE
.
You can also adjust the SPEED, music VOLUME, and START/STOP your
workout by simply pressing the touch sensitive buttons on either side of
the display. Or control these settings using the hand remote (see p.
7
)
• To decrease the timer, tap
TIME-
• To increase the timer, tap
TIME+
• To decrease vibration spe
e
d, tap
SPEED-
• To increase vibration speed, tap
SPEED+
• To turn the machine On or Off, tap
ON/OFF
• To cycle through the pre-programmed workouts, tap
SET
