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Club Weider 16.6ST WESY49200, Руководство пользователя

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PART LISTÑModel No. WESY49200

R1000A

Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. 

Key No.

Qty.

Description

1

10

5/16Ó x 2 1/2Ó Carriage Bolt

2

6

1/4Ó Nylon Locknut

3

36

5/16Ó Nylon Locknut

4

1

Base

5

1

Stabilizer

6

1

1Ó Square Inner Cap

7

1

5/8Ó x 9/16Ó Spacer

8

9

5/16Ó Flat Washer

9

9

3/8Ó Flat Washer

10

15

1/4Ó Flat Washer

11

14

5/16Ó x 2 3/4Ó Bolt

12

5

3/8Ó x 2Ó Bolt

13

2

Seat

14

1

5/16Ó x 2 3/4Ó Carriage Bolt

15

13

3 1/2Ó Pulley

16

1

3/8Ó x 3 1/2Ó Bolt

17

1

Press Frame

18

6

1/4Ó x 1/2Ó Screw

19

4

Weight Bumper

20

1

Pulley Bracket

21

23

3/8Ó Nylon Locknut

22

4

5/16Ó x 2 1/2Ó Bolt

23

1

Low Cable

24

2

5/16Ó x 1 3/4Ó Bolt

25

18

Weight

26

2

Weight Pin

27

8

2Ó Square Inner Cap

28

2

Pad Tube

29

1

Leg Lever

30

4

Foam Pad

31

4

Long Cable Trap

32

4

1 1/2Ó Square Inner Cap

33

3

5/16Ó x 2 1/4Ó Bolt

34

4

3/4Ó Round Inner Cap

35

1

5/16Ó x 2Ó Eyebolt

36

1

Front Seat Frame

37

2

Seat Plate

38

1

1/4Ó x 2Ó Carriage Bolt

39

1

Nylon Strap

40

1

Seat Knob

41

1

Front Backrest

42

1

Front Upright

43

8

1/4Ó x 2 1/2Ó Screw

44

6

1 3/4Ó Square Inner Cap

45

2

10Ó Pad

46

2

Press Arm

47

1

Left Arm

48

1

Right Arm

49

4

1Ó Round Inner Cap

50

5

ÒVÓ-Pulley

51

2

2Ó Square Outer Cap

52

1

Chain

53

3

Cable Clip

54

1

Lat Bar

55

1

Top Frame

56

1

Leg Press Upright

57

2

Long ÒUÓ-Bracket

58

1

High Cable

Key No.

Qty.

Description

59

1

3/8Ó x 8Ó Bolt

60

2

5/16Ó x 6Ó Bolt

61

4

1/2Ó x 3/4Ó Spacer

62

2

Long Weight Guide

63

1

Long Weight Tube

64

2

Weight Tube Bumper

65

2

Top Weight

66

7

Cable Trap

67

2

3/8Ó x 3 1/4Ó Bolt

68

1

5/16Ó x 5Ó Bolt

69

4

1Ó Retainer

70

2

1Ó Round Cover Cap

71

2

Small ÒUÓ-Bracket

72

1

Military Press Cable

73

2

Short Weight Guide

74

1

Assist Upright

75

1

Left Pull-up Arm

76

2

3/8Ó x 1 3/4Ó Bolt

77

1

Right Pull-up Arm

78

1

Left Dip Arm

79

1

Right Dip Arm

80

4

Long Handgrip

81

1

1/4Ó x 2Ó Machine Screw

82

1

Handle

83

8

5Ó Plastic Handgrip

84

1

Military Press Arm

85

1

Rear Backrest

86

4

3/8Ó x 2 1/2Ó Bolt

87

1

#8 x 1/2Ó Self-tapping Screw

88

6

3/8Ó x 3 3/4Ó Bolt

89

2

1 1/8Ó x 2 1/2Ó Plastic Bushing

90

2

1Ó x 7/8Ó Plastic Bushing

91

1

Rubber Bumper

92

1

1/4Ó x 2 1/2Ó Carriage Bolt

93

4

5/16Ó Nylon Jam Nut

94

1

Press Bracket

95

1

Leg Press Plate

96

1

Leg Press Arm

97

1

Press Pin

98

2

Bushing

99

1

Leg Press Cable

100

1

Rear Seat Frame

101

1

Pivot Arm

102

1

3 1/2Ó Low Pulley

103

2

Handle Cap

104

1

Assist Seat

105

1

Assist Arm

106

1

3/8Ó x 6Ó Bolt

107

2

1Ó x 2Ó Inner Cap

108

1

Short Weight Tube

109

6

1 1/4Ó Round Inner Cap

110

1

Angle Bracket

111

1

5/16Ó x 3Ó Bolt

112

1

3/8Ó x 4 1/2Ó Bolt

113

2

1Ó Inner Cap

#

1

UserÕs Manual

#

1

Exercise Poster

Содержание 16.6ST WESY49200

Страница 1: ...800 999 3756 Mon Fri 6 a m 6 p m MST Model No WESY49200 Serial No Write the serial number in the space above for reference CAUTION Read all precautions and instruc tions in this manual before using th...

Страница 2: ...begin cool ing down 11 Always be sure that your body weight is fully supported by the dip arms or the pull up arms before kneeling on the assist arm The assist arm can drop quickly when your body wei...

Страница 3: ...or improve your cardiovas cular system the CLUB WEIDER 16 6ST will help you to achieve the specific results you want For your benefit read this manual carefully before using the home gym system If yo...

Страница 4: ...our stages 1 frame assembly 2 arm assembly 3 cable and pulley assembly and 4 seat and backrest assembly The hardware for each stage is packaged sepa rately Wait until you begin each assembly stage to...

Страница 5: ...yet Press a 2 Square Inner Caps 27 into the Leg Press Upright 56 Press a 2 Square Inner Cap into the Assist Upright 74 Attach the Rubber Bumper 91 to the Leg Press Upright 56 with the 8 x 1 2 Self ta...

Страница 6: ...uts yet Attach the other end of the Rear Seat Frame 100 to the Leg Press Upright 56 with two 5 16 x 2 3 4 Bolts 11 two 5 16 Flat Washers 8 and two 5 16 Nylon Locknuts 3 Attach the Handle 82 to the Rea...

Страница 7: ...the Weight Guides are at the top as shown 8 Press a Weight Tube Bumper 64 into the end of the Long Weight Tube 63 Insert the Weight Tube into the rear stack of Weights 25 Be sure that the pin on the W...

Страница 8: ...eg Press Arm must be able to pivot freely Align the welded tubes on the Leg Press Plate 95 with one set of holes in the Leg Press Arm 96 Attach the Leg Press Plate to the Leg Press Arm with the Press...

Страница 9: ...Arm 47 in the same manner 14 Lubricate both axles on the Top Frame 55 Slide the Right Arm 48 onto the right axle Note Be careful not to confuse the Right Arm with the Left Arm 47 refer to step 13 to...

Страница 10: ...with a 3 8 x 3 1 4 Bolt 67 and a 3 8 Nylon Locknut 21 16 Press two 1 x 2 Inner Caps 107 into the Assist Arm 105 Attach the Assist Arm 105 to the Leg Press Upright 56 with a 3 8 x 6 Bolt 106 two 3 8 Fl...

Страница 11: ...and into the Right Dip Arm 79 18 Locate and open the parts bags labeled CABLE ASSEMBLY and PULLEYS During steps 19 through 39 refer to the CABLE DIAGRAMS on pages 26 27 of this manual to verify prope...

Страница 12: ...2 Route the High Cable 58 around the V Pulley 50 on the Right Arm 48 Be sure that the Cable is in the groove of the V Pulley and that the Long Cable Trap 31 is turned to hold the Cable in place Tighte...

Страница 13: ...n the groove of the Pulley and that the Cable and Pulley move smoothly 26 Note This assembly step shows how to complete the assembly of several pre attached parts The 5 8 x 9 16 Spacer 7 has been pre...

Страница 14: ...8 x 3 3 4 Bolt 88 29 Route the Low Cable 23 around the 3 1 2 Pulley 15 attached to the upper hole in the Press Frame 17 Be sure that the Cable Trap 66 is turned to hold the Cable in place and that th...

Страница 15: ...Cable only a couple of turns as shown in the inset drawing Attach the Small U Bracket 71 to the Short Weight Tube 108 with a 5 16 x 1 3 4 Bolt 24 and a 5 16 Nylon Locknut 3 33 Locate the Military Pre...

Страница 16: ...2 around a V Pulley 50 Attach the V Pulley and a Long Cable Trap 31 to the Assist Upright 74 with a 3 8 x 4 1 2 Bolt 112 a 3 8 Flat Washer 9 and a 3 8 Nylon Locknut 21 Be sure that the Long Cable Trap...

Страница 17: ...2 Pulley 15 and a Cable Trap 66 to the upper hole in a Long U Bracket 57 with a 3 8 x 2 Bolt 12 and a 3 8 Nylon Locknut 21 Be sure that the Cable Trap is inside the Long U Bracket Note This may come...

Страница 18: ...ed rod 39 Attach the Press Bracket 94 to the Leg Press Arm 96 with a 5 16 x 3 Bolt 111 and a 5 16 Nylon Locknut 3 Wrap the Leg Press Cable 99 around a 3 1 2 Pulley 15 Attach the Pulley to the Press Br...

Страница 19: ...0 onto the Carriage Bolt Attach the top of the Rear Backrest 85 to the Leg Press Upright with a 1 4 x 2 1 2 Screw 43 and a 1 4 Flat Washer 10 41 Attach one end of a Seat 13 to the Rear Seat Frame 100...

Страница 20: ...her end of the Seat 13 to the Front Seat Frame 36 with a 1 4 Flat Washer 10 and a 1 4 x 2 Machine Screw 81 45 Press a 1 1 2 Square Inner Cap 32 into the Leg Lever 29 Lubricate the 5 16 x 2 1 4 Bolt 33...

Страница 21: ...e explained in HOW TO USE THE HOME GYM SYSTEM beginning on page 22 of this manual Before using the home gym system pull each cable a few times to make sure that the cables move smoothly over the pulle...

Страница 22: ...weight setting of either weight stack can be changed from 6 5 pounds to 106 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the amount of resistance at each exercise station...

Страница 23: ...ont Upright 42 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever 29 the seat must be attached to the front upright see ATTACHING AND REMOV ING THE SEAT above Attach one end of the...

Страница 24: ...rfly arm WEIGHT PRESS BUTTERFLY LEG HIGH LOW MILITARY LEG ASSIST ARM ARM LEVER PULLEY PULLEY PRESS ARM PRESS ARM PLATES lbs lbs lbs lbs lbs lbs lbs lbs Top 31 17 25 23 36 30 36 11 1 59 35 50 36 67 51...

Страница 25: ...ne of the Long U Brackets 57 Remove the 3 8 Nylon Locknut 21 and the 3 8 x 2 Bolt 12 from the Cable Trap 66 Pulley and Long U Bracket Re attach the Pulley and Cable Trap Be sure that the Cable Trap is...

Страница 26: ...tly If the cables have not been correctly routed the home gym sys tem will not function properly and damage may occur The insets show the proper positioning of the cable traps The cable traps should b...

Страница 27: ...27 Military Press Cable 72 Leg Press Cable 99 Rear Weight Stack 1 2 3 4 7 6 5 3 2 4 Rear Seat Frame 8 Pivot Arm 1 Long U Bracket Military Press Cable 72 and Leg Press Cable 99...

Страница 28: ...hine Screw 81 5 16 Nylon Jam Nut 93 5 16 x 2 1 2 Carriage Bolt 1 5 16 x 2 3 4 Carriage Bolt 14 3 8 x 2 Bolt 12 5 16 x 2 1 2 Bolt 22 3 8 x 2 1 2 Bolt 86 1 4 x 2 Carriage Bolt 38 5 16 x 2 3 4 Bolt 11 5...

Страница 29: ...5 Bolt 68 3 8 x 3 3 4 Bolt 88 3 8 x 8 Bolt 59 Cable Clip 53 1 1 8 x 2 1 2 Plastic Bushing 89 1 x 7 8 Plastic Bushing 90 5 16 x 6 Bolt 60 3 1 2 Pulley 15 Not shown to scale V Pulley 50 Not shown to sc...

Страница 30: ...70 3 4 Round Inner Cap 34 1 2 x 3 4 Spacer 61 5 16 x 2 Eyebolt 35 1 1 2 Square Inner Cap 32 1 3 4 Square Inner Cap 44 2 Square Inner Cap 27 2 Square Outer Cap 51 1 Square Inner Cap 6 1 x 2 Inner Cap 1...

Страница 31: ...re Outer Cap 52 1 Chain 53 3 Cable Clip 54 1 Lat Bar 55 1 Top Frame 56 1 Leg Press Upright 57 2 Long U Bracket 58 1 High Cable Key No Qty Description 59 1 3 8 x 8 Bolt 60 2 5 16 x 6 Bolt 61 4 1 2 x 3...

Страница 32: ...51 11 19 11 8 3 5 25 26 64 63 11 3 21 15 88 2 10 3 72 71 24 61 60 3 3 27 11 11 27 74 15 68 3 12 66 15 21 20 83 39 53 52 54 83 21 15 12 2 57 23 66 10 27 27 3 3 21 12 21 98 99 3 94 111 67 97 95 27 100...

Страница 33: ...accompanied by sufficient proof of purchase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage...

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