8
9
English
OFF
ON
Heart rate view
Exercise data
Heart rate
Exercise data
Set pulse rate exceeded
Max pulse rate
exceeded
Within set
pulse range
Below set
pulse range
Heart rate (beats per minute)
Above Zone
Below Zone
Exercise
Heart rate
•
Your heart rate is measured automatically five seconds after you have
finished your exercise session.
•
Press [ ST./STP./RST. ] to manually start/stop the exercise mode.
•
Starting the exercise mode will delete all registered values from
the last exercise session.
•
The measurement of your heart rate will discontinue automatically if no
pulse has been registered within five minutes.
Heart rate alarm
•
Set the desired pulse rate you wish to maintain during your exercise session.
•
An alarm will sound if your pulse either exceeds or goes below the set
values (see the Settings section below).
•
In order for the alarm to
sound the
Above Z
(pulse
rate exceeded) and
Below Z
(below set pulse rate) settings
must be activated (see
the
Settings
section below).
The display will show symbols
that tell you whether you are
within, have exceeded or are
below your set pulse settings.
The alarm functions are
shown in the figure below.
•
Having
Heart rate
or
Distance
as your main display values, you are also
able to choose various other values to be displayed both above and below
the main value. See
Distance measurement
below
.
Note:
The watch must be on your wrist and the chest strap must be securely
in place in order for any input to be registered. Stop the heart rate measurement
and then press and hold in [ ST./STP./RST. ] to clear and reset it.
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