Citizen REF CH-308B Скачать руководство пользователя страница 4

- Eng 6 -

English

- Eng 7 -

English

MEASURING YOUR BLOOD PRESSURE

ATTACHING THE CUFF

1

  Unroll the cuff and thread the end 

through the metal hoop so that the 
side with the hook-and-loop fastener 
is on the outside.

2

   Put the cuff around your arm so that the blue marker 

comes to the palm side.

Blue 
marker

3

  Adjust the position of the cuff so that the blue marker 

is located in the center of your arm and the hem of the 
cuff is 1-2 cm above your elbow.

Metal hoop

Blue marker

1-2 cm

*  The cuff should be put on the bare arm 

or over a light-weight underwear.

*  If you wear a heavy-weight top, please 

remove it.

4

  Pull the end of the cuff outwards so that the cuff is 

snug around your arm and then secure the end to the 
hook-and-loop fastener.

5

   Place your arm on a table or the like, so that the center 

of the cuff comes to the height of your heart.

6

   Relax your arm and lightly open your hand, with the 

palm upward.

 

Q & A

Q

  Why is the blood pressure measured at home different from that 

measured by the physician or at a hospital?

A

  Your blood pressure may vary due to exercise, the ambient 

temperature or your mental state. When you have a physician or 
nurse measure your blood pressure, the pressure value is likely to 
be 10 to 20 mmHg higher than usual due to anxiety and/or stress. 
Knowing what affects your blood pressure helps you to better 
monitor your health.

Q

  Why does the blood pressure obtained vary with measurement?

A

  Our blood pressure is adjusted by automatic nerve function. 

Blood pressure differs with every heart beat. We are likely to 
think that our blood pressure is constant, but it varies if you 
take measurements in repetition. Blood pressure is susceptible 
to the time of day, such as morning and afternoon, season and 
atmospheric temperature. In addition, blood pressure is easily 
affected by mental stress or emotional ups and downs. It tends to 
increase when you feel tension or decrease when you are relaxed.

Always consult your physician for an interpretation of 
your blood pressure readings and to determine the 
proper treatment.

3

  Close the battery cover.

Fit the lugs (projections) at 
the recesses.

Fitting the lugs of the cover 
at the mating recesses of the 
battery compartment body, push 
the hook to close the cover.

  REMOVING THE BATTERIES

•  When the icon   is displayed or nothing appears in the display, 

replace the old batteries with four new ones. All four batteries 
should be changed at once.

•  The memory is erased if the batteries are removed for 

replacement. It is recommended to make note of the data 
stored in memory prior to changing batteries.

•  Do not use rechargeable batteries.

•  Do not use alkaline (LR6) and manganese (R6P) batteries 

together.

•  Batteries included are for demonstration purposes only. Battery 

life may be shorter than speci

fi

 ed.

•  When disposing of used batteries, comply with governmental 

regulations or environmental public institution’s rules that apply 
in your country/area.

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