| ENGLISH
ENGLISH |
SETTING TIME OF DAY
1. Advance to TIME SCREEN by PRESSING the
MODE key.
2. PRESS & HOLD the SET key to enter into the
setting sequence.
3. Adjust HOURS by PRESSING the UP or
DOWN keys. Hold the keys for fast scrolling.
4. Advance to SET MINUTES by PRESSING the
SET key. Adjust by PRESSING the UP or
DOWN keys.
5. PRESS SET key to exit the setting sequence.
NOTE: Select 12 or 24 hr. time format by
PRESSING the UP key. (in 12 hr. format, PM
will appear in the upper left corner of the
display screen after 12:00 noon.)
SETTING USER DATA
1. Advance to USER/BODY FAT ANALYZER
MODE by PRESSING the MODE key.
2. Select USER (1-5, blinking numeral in lower
line) by PRESSING the UP key.
3. PRESS & HOLD the SET key to enter into the
setting sequence.
4. Adjust WEIGHT by PRESSING the UP or
DOWN keys. Hold the keys for fast scrolling.
5. Advance to set HEIGHT by PRESSING the
SET key. Adjust height by PRESSING the UP
or DOWN keys.
6. Advance to set AGE by PRESSING the SET
key. Adjust Age by PRESSING the UP or
DOWN keys.
7. Advance to set GENDER by PRESSING the
SET key. Adjust by PRESSING the UP or
DOWN keys.
8. Advance to set STRIDE LENGTH by
PRESSING the SET key. Adjust Stride Length
by PRESSING the UP or DOWN keys. (See
“Determining Your Stride Length” pg. 5)
9. PRESS SET key to exit the Setting Sequence.
NOTE: To save multiple files for exercise
session comparison, enter your personal
data for multiple users.