
8
9
1. Press the ENDURANCE button to start training in Endurance
Mode
2. Choose the difficulty level
a. Press the LEVEL button (right arrow) until you have
reached the desired level of training.
We recommend starting on level 1. Refer to page 6.
2. When GO appears on the screen, you are ready to begin.
Gently inhale or exhale through the mouthpiece. (The unit
will automatically adjust to whichever breathing action you
choose).
Training in Endurance Mode
The goal of endurance training is to inhale or exhale as long as possible,
and to keep the ball in the air stable. Your effort level is indicated by the
number of the high-lighted ball.
User starting at 1 ball
exerted at 00 seconds
After 01 seconds,
user exerted 2 balls
After 03 seconds,
user exerted 7 balls
If you feel that you can reach the highest ball too easily, you can raise
the difficulty level by pressing the LEVEL button (
refer to page 6
)
You can further increase the difficulty level by attaching resistance
cones to the back of the unit.
Содержание LungBoost MD8000
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