EC-3700
HEART
RATE
TIME
WORK
RATE
CADENCE
PEDAL
TORQUE
PROGRAM
NAME
1. Attach the pulse sensor.
2. Press until desired program
name flashes.
3. Press to enter the program.
4. Press to adjust blinking
digits.
5. Press to let other digits blink.
Repeat 4 & 5.
6. Press to start the program.
TLD 1. 15 sec. work 45 sec. relief
Dash (Sprint Power) Training
TLD 2. 30 sec. work 60 sec. relief
Speed (Anaerobic Power) Training
TLD 3. 60 sec. work 30 sec. relief
Stamina (Aerobic Power) Training
Intensity of program is adjusted
according to PRF Number.
PRF 1 is least intense.
PRF 8 is most intense.
PRF 9. Design a profile as desired.
MODE
ADV
MODE
ADV
TIME
Hill Profile Preference
INSTRUCTIONS
Interval Training Preference
MODE
ADV
RESET
10
1
10
1
TLD.4. Make a training pattern as desired.
TIME
E
WARM
COOL
kg·m
MOU
PLL
TM
WT
EC
TPL
TLD
PWC
PFL
AGE
TTQ
PRF
ml/kg·min
min:sec
kg lb
kcal
watt
bpm
kg·m
rpm
w
TEST
AUTO
CONST
INTVL
HILL
MANUAL
Error Symbol
Maximum Oxygen Uptake
Upper Pulse Limit
Pulse Symbol
Elapsed Time
Weight
Calorie Consumption
Target Pulse
Target Load
Physical Work Capacity
Load Scale
(Pedal Resistance)
Time Scale
Cadence Unit
Physical Fitness Level
Age
Program Symbol
TEST ------- Aerobic power measurement
AUTO ------ Automatic training
CONST ---- Isopower training
INTVL ----- Interval training
HILL -------- Hill profile training
MANUAL Manual training
Target Torque
Exercise Preference
Sex Distinction Symbol
(Male)
(Female)
Load Scale Value
Warm Up Symbol
Cool Down Symbol
Pitch Sound Symbol
Card Symbol
Printer Symbol
Battery Symbol
Reset Button
Resets the program back to initial state.
Pitch Sound Button
Turns on or off the pitch sound. When the pitch
sound is on, symbol appears on the LCD.
Printer Button
Turns on or off the printer function. When the
printer is on, symbol appears on the LCD.
Value Adjust Button
Before exercise
----increases or decreases the blinking
numerical value by 10. [For pedal torque
(kg·m), by 1.0]
----increases or decreases the blinking
numerical value by 1. [For pedal torque
(kg·m) by 0.1]
* When selecting the gender, + specifies
MALE, and - FEMALE)
During exercise
----increases or decreases pedal torque by
1.0 kg·m.
----increases or decreases pedal torque by
0.1kg·m.
Mode Button
Before exercise
Used to select the program and to change the
item of data to input.
During exercise
Displays the elapsed time or the calorie
consumption alternatively.
ADV Button
Makes the program proceed to the subsequent
stage.
2
Name of parts
1
MODE
ADV
10
1
10
1
LCD P
ANEL
LCD Panel
Paper Guide
RESET
1
C
ONTROL
U
NIT
Printer Cover
Thermal Paper
Paper Cutter
Card Inlet