12
2. Adjusting the handlebar
height
Handlebar height can be roughly se-
lected in 3 steps, and further adjust-
ment can be done by rotating the
handlebar. The handlebar is at the
highest position, i.e. at the MAX.
guide line right now. If you want to
change the handlebar height, follow
the procedure hereunder.
3. Adjusting the handlebar
angle
• When you turn the handlebar le-
ver clockwise (when mounted),
the handlebar is loosened. The le-
ver turns idle when pulled down-
ward.
• Rotate the handlebar and hold it
at the desired angle.
• Turn the handlebar lever counter-
clockwise to fix the handlebar
angle.
How to adjust each part
Caution: Do not attempt to ad-
just the saddle height while
you are mounted.
1. Adjusting the saddle
height
• Pulling on the spring lock pin will en-
able you to move the seat post up or
down. When the saddle is at the cor-
rect level for you, release the knob
and move the seat post slightly.
• A spring inside the spring lock pin
will drive a pin into the nearest
hole in the seat post, locking it in
that position.
• The pitch of the seat post holes is
1" (approx. 25mm).
seat post
spring lock pin
Pull
tighten
loosen
handlebar lever
handlebar
idle
handlebar post knob
Slide
guide line
pitch 1"
(approx. 25mm)
MAX. line
medium
highest
outer post cover
3 steps
lowest
Note 1: Be sure to grasp the
outer post cover and keep it in
position when removing the
post knob, in order to avoid
sudden drop that may cause
damages to the unit.
Note 2: Do not lift outer post
cover above the MAX. guide
line, otherwise the cable can
break.
• Holding the outer post cover, re-
move handlebar post knob. (See
Note 1 below)
• Place lower edge of outer post
cover either at the lower guide
line marked on the inner cover, or
at the bottom of the inner cover.
• Supporting the outer post cover in
position, insert post knob and
tighten it securely.
• Pitch of the guide lines is 3 inches
(approx. 76mm).
13
ON
OF
F
EC-1600
R E S E T
M O D E
A D V
1
5
4. Adjusting the pedal belt
• The pedal belt length of the EC-
1600 can be adjusted according to
your shoes size.
5. The levelling knobs
• Ideally, you should only use your
exerciser on a hard, level floor.
• If the exerciser tilts or wobbles
during use, turn one or more level-
ling knobs until a stable position is
maintained.
6. Adjusting all parts to fit
• Make various height and angle ad-
justments so that your posture
when seated on the exerciser is
like that shown in the diagram be-
low.
• For proper saddle height, your
knees should be slightly bent
when the pedal is at its lowermost
position.
• For proper handlebar height and
angle, you should be leaning
slightly forward when holding the
handlebar.
• When you move the exerciser, lift
the saddle and roll the exerciser
on its casters.
EC-1600
levelling knob
lower
higher
4
5
5
3
2
Standard exercise posture
