Step By Step Assembly Instruction:
1.Put the
⑧
side frame and
㉓
side frame , according to the position shown in the figure;
2. The components
⑪
,
⑬
,
⑭
,
⑮
,
⑯
,
⑰
and
⑱
are assembled and delivered from the factory, and the positions are
placed properly
3. Connect the components in step
②
with the
㉑
,
⑧
and
㉓
components;
4. Install the movable frame
③
to the bearing seat position;
5. Install the barbell tube 1 to the movable frame
③
;
6. install
②
shoulder pads
①
,
⑦
shoulder pads
②
and
⑫
back cushions;
7. Lock all fastening screws and debug the whole machine.