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MAINTENANCE INSTRUCTIONS

The was designed to be an attractive, effective and safe method for realizing your fitness goals. Inoperable or

worn components should be replaced immediately and the equipment should be put out of use until it is repaired.

Read all maintenance instructions thoroughly before beginning work. Maintenance is the sole responsibility of the

owner.

Maintenance Tips

Always use a soft, cotton cloth and dilute non-abrasive cleaner or a mild detergent for cleaning the

exterior of the .

Never use ammonia, acid-based, or petroleum-based solvents on any portion of the as it may

damage the finish.

Preventative Maintenance Schedule

Daily:

After each use, wipe down the surfaces of the to remove sweat and moisture.

Regularly:

Check that the cranks and grips are securely tightened and inspect grips for wear.

Moving the

To move the , place one hand on the handle and the other on the front of the unit and carefully lift up. Do not

lift with your back, use your knees.

Содержание CMXErg+

Страница 1: ...1 CMXErg OWNER S MANUAL 17280 Woodinville Redmond Rd NE 800 Woodinville WA 98072 Phone 425 402 4062 Fax 425 402 4063 www cascadehealthandfitness com...

Страница 2: ...you can position the CMXErg anywhere for maximum enjoyment The CMXErg is bidirectional can be used as an upper body ergometer or bike and has adjustable length cranks all built into one compact portab...

Страница 3: ...TED 4 IMPORTANT SAFETY INSTRUCTIONS SPECIFICATIONS 5 ASSEMBLY INSTRUCTIONS 6 SETTING UP AND OPERATING THE CMXErg 7 GUIDELINES FOR EFFECTIVE EXERCISE 8 MAINTENANCE INSTRUCTIONS 10 LIMITED WARRANTY 11 P...

Страница 4: ...tus The CMXERG is an excellent choice for rehabilitation or deconditioned individuals in that it provides for a low pedaling requirement You should always exercise caution when using this equipment fo...

Страница 5: ...moving parts of the equipment Never drop or insert any object into any opening Always wear appropriate shoes while pedaling the CMXErg like a bike Use the CMXErg only as described in this manual Atta...

Страница 6: ...ERG body 1 pc Left crank arm with grip 1 pc Right crank arm with grip 2 pcs AAA batteries 1 pc Multi Tool Find the left and right cranks and install them The round yellow knobs will need to be loosene...

Страница 7: ...ion away from you You should be able to complete the entire pedal rotation without locking the knees and without dramatically shifting your weight from side to side Begin pedaling in a controlled mann...

Страница 8: ...cludes physical activity People who have already made physical fitness a part of their daily lives will confirm that the benefits of including physical activity in your life far outweigh the inconveni...

Страница 9: ...is equally important Over 5 to 10 minutes gradually lower your heart rate by slowly decreasing your exercise intensity Taking the time to warm up and cool down properly will decrease the level of dis...

Страница 10: ...soft cotton cloth and dilute non abrasive cleaner or a mild detergent for cleaning the exterior of the CMXErg Never use ammonia acid based or petroleum based solvents on any portion of the CMXErg as i...

Страница 11: ...fficient operation of your product only authorized replacement parts can be used This warranty is void if parts other than those provided by Cascade Health and Fitness are used THIS LIMITED WARRANTY I...

Страница 12: ...and return to Cascade Health and Fitness within 60 working days from the date of equipment purchase Name of Purchaser ___________________________________________________________________________ Addre...