Casall INFINITY 1.2X 93008, Руководство пользователя

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H.R.C mode
Target a heart rate for the workout.
1. Press UP or DOWN to select workout program, choose (H.R.C.) and press ENTER to confirm.
2. Press UP or Down to select 55%.75%.90% or TA (Target heart rate.). (default: 100).
*Formula: (220-Age) X ___%
*Example: Age 25 choosing 75%, you will target your heart rate to (220-25) x 75%= 146/min
3. Press UP or DOWN to set workout TIME.
4. Press START/STOP button to start or stop workout.
(H.R.C Mode)
User Mode
Preset your own workout profile.
1.
Press UP or DOWN to select workout program. Choose (User) and press ENTER to confirm.
2.
Press UP or DOWN to set resistance of each column, and press ENTER to move to the next column .
Press and hold MODE to finish the setting.
3.
Press UP or DOWN to set workout TIME.
4.
Press START/STOP button to start workout. Press UP or DOWN to adjust resistance level.
5.
Press START/STOP button to pause workout. Press RESET to return to main menu.
(User Mode)
Watt Constant
Monitor the energy output of workout.
1. Press UP or DOWN to select workout program. Choose (Watt) and press ENTER to confirm.
2. Press UP or DOWN to set WATT target.
3. Press UP or DOWN to set TIME.
4. Press START/STOP button to start or stop workout.
(Watt Constant)
Body Fat Mode
Determine body fat and BMI
1. When workout stops, press BODY FAT key.