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Drawing 16

 

Measuring your pulse with the hand sensors 

The hand sensors are not medical products, but rather exercising tools designed for the 
approximate measurement and display of the pulse rate when exercising with the crosstrainer. 

 

 

 

 

 

 

 
 
 
 

RECOVERY 

After exercising for a period, keep holding on the hand grips and press the RECOVERY key. 

The display will stop showing any functions except for “TIME”. Time starts counting down from 

00:60 to 00:00 

(Drawing 17)

. The screen will display your heart rate recovery status with F1, 

F2

. to F6. F1 is the best, F6 is the worst 

(Drawing 18)

. The user may keep exercising to 

improve the heart rate recovery status. (Press the RECOVERY button again to return to the 

main display.) 

 
 
 
 
 

Drawing 17                       Drawing 18 

 

Noted: 

1. After 4 minutes without pedaling or pulse input, the console will enter into power saving mode. 

Press any key to wake the console up. 

2. When the computer acts abnormally, please unplug the adaptor and plug in again. 

 

Attention! All preset data will be lost when unplugging the power (adaptor) from the 
"machine".

 

 

 

You can measure your pulse with the two- 

hand sensor on the handle. 

>> Place both hands on the hand sensor on 

the handle while you exercise and wait 

briefly for the pulse to be displayed. 

 

 

Hand sensor for
pluse measurement

Содержание 93018

Страница 1: ...USER MANUAL Casall XT100 93018 ...

Страница 2: ... Important Please locate your serial number and record in the box below for service support purposes Serial number here Serial number ...

Страница 3: ...r Ø17 5xØ25x0 3t 4 L 4 Semicircle washer Ø8xØ19x2t 4 93018 XT100 L 17 Metal cover 1 L 19 Spring washer Ø7x2t 2 L 18 Flat washer Ø7xØ12x1t 2 L 20 Fixing bolt M7xP1 0x30L 2 L 15 Allen bolt M8xP1 25x55L 2 L 14 Carriage bolt M6xP1 0x50L 8 Box spanner 1 Allen key 2 L 9 Lock nut for 3 8 2 L 2 Carriage bolt M8xP1 25x40L 4 L 3 Acorn nut 4 L 10 Allen bolt M8xP1 25x16L 8 L 16 Flat washer Ø8xØ16x1t 2 L 1 Scr...

Страница 4: ...I 1 I 2 I 3 I I 6 I 7 I 5 ...

Страница 5: ...PCS D 3 Left cover for console 1 PCS D 4 Right cover for console 1 PCS D 5 Bushing for handlebar post 2 PCS D 6 Axle for handlebar post 1 PCS D 7 Bottle holder seat 1 PCS D 8 Bottle holder 1 PCS E L Lower handlebar Left 1 PCS E R Lower handlebar Right 1 PCS E 1 Bushing for Lower handlebar 4 PCS E 2 C type φ12 4 PCS E 3 Flat washer φ12xφ19x1t 4 PCS E 4 Bushing for Lower handlebar 4 PCS E 5 Bushing ...

Страница 6: ...c 2 PCS F 27 Cross disc 2 PCS F 28 Flat washerφ5xφ16x1t 4 PCS F 29 Cap for Round disc 2 PCS F 30 Round disc 2 PCS F 31 Pattern nut 2 PCS F 32 Spring washer φ8 1 φ12 9 2 4T 4 PCS F 33 Sensor holder 1 PCS G 1 G 8 Flywheel set 1 SET H Idler lever 1 PCS H 1 Spring 1 PCS H 3 Hex screw M6xP1 0x100L 1 PCS H 4 Hex screw M6xP1 0x12L 1 PCS H 5 Flat washer φ6xφ13x1t 1 PCS H 6 Flat washer φ10xφ14x1t 1 PCS H 7...

Страница 7: ...pad for front stabilizer 2 PCS J 5 End cap for front stabilizer 2 PCS J 6 Nylon nut M8 2 PCS J 7 Flat washer φ8xφ16x1t 2 PCS J 8 Transport wheel 2 PCS J 9 Screw M8xP1 25x40L 2 PCS K L Left pedal arm 1 PCS K R Right pedal arm 1 PCS K 1 Screw M5xP0 8x12L 4 PCS K 2 Front cover Left for pedal arm 2 PCS K 3 Bushing 4 PCS K 4 Front cover Right for pedal arm 2 PCS K 5 Left pedal 1 PCS K 6 Right pedal 1 P...

Страница 8: ...n ground by adjusting the height of the foot caps at the front and back The pre assembled transportation wheels in the front allow moving the Elliptical easily and therefore need to be pointing down at the front 45 during assembly Assembly Stage 2 1 Take the wave washer L 8 and pass it through the cross disc F 27 2 Assemble the R L pedal arms K L K R to the cross disc F 27 by adding a flat washer ...

Страница 9: ...at washers F 12 and spring washer F 32 from the main frame F 2 Take the handlebar post D and pass it through the handlebar post cover F 7 3 Hold the handlebar post D and connect the lower console cable F 11 and the upper console cable D 1 4 Slide the handlebar post D into the main frame then fix it with four sets of Allen bolts F 13 and flat washers F 12 and spring washer F 33 Ø6x1 5T x8 x4 Ø7xØ12...

Страница 10: ...skets L 6 and Allen bolts L 5 on each side 3 Tighten the Allen bolt L 15 with flat washers L 16 and nylon nuts L 9 to connect the pedal arms K L R and lower handlebars E R L on each side Please note Use two Allen key tools to fix the bolts L 5 on both sides at the same time x2 M8x30L Ø17 5xØ25x0 3t Ø8xØ16x1t M8xP1 25x55L L 6 L 8 L 5 L 7 L 16 L 15 Ø8xØ25x2t 5 K L K R E L E R x2 x2 x2 x2 x2 ...

Страница 11: ...by adding screws K 1 on each side 3 Pass the hand pulse wire B 6 through the handlebar post D hole 4 Attach the front handlebar B to the handlebar post D using the clamp cover L 17 then fix it with two flat washers L 17 two spring washers L 19 and two fixing bolts L 20 6 L 18 L 17 L 19 L 20 Ø7xØ12x1t Ø7x2T x1 L 17 L 18 L 19 M7xP1 0x30L x2 L 20 x2 x2 ...

Страница 12: ...6 to the computer then attach the computer A to the computer bracket with the enclosed screws A 1 2 Please remove the screw D 2 from the handlebar post D 3 Assemble the console holder cover D 3 D 4 for the handlebar post D by adding the screw D 2 and self tapping screw L 1 7 ...

Страница 13: ...e bolts L 2 nuts L 3 and semicircle washers L 4 2 Remove the pre installed Screws D 2 on the handlebar post first and then assemble the Bottle holder D 8 using Screw D 2 3 Connect the adaptor F 8 to the DC hole located on the back of the chain cover Ø8xØ19x2t M8xP1 25x40L Ø17 5xØ25x0 3t x4 L 3 L 2 L 4 8 x4 x4 ...

Страница 14: ... or ML The user may preset target distance data by using UP DOWN button Each increment or decrement is 0 1KM or ML between 0 00 99 9 CALORIES Accumulates calories consumption during training from 0 to maximum 9999 calories This data is a rough guide for comparison of different exercise sessions which cannot be used in medical treatment PULSE User may set up target pulse from 0 30 to 230 computer b...

Страница 15: ... is shown instead of pulse value it is impossible to measure the HR Keep both hands holding on the handlebar properly so that computer can detect your heart rate ITEM DESCRIPTION Up Encoder Increase resistance level Setting selection Down Encoder Decrease resistance level Setting selection Mode Enter Confirm setting or selection Reset Press and hold for 2 seconds the computer will reboot and start...

Страница 16: ...rograms preset P01 P12 Training with the Heart Rate program H R C Training with USER program set your own desired profile Training with WATT program Power consumption OPERATION POWER ON Plug in the power supply the computer will power on and display all segments on LCD for 2 seconds Drawing 1 Drawing 1 WORKOUT SELECTION Use UP or DOWN Encoder to select to workout manually Drawing2 Program Drawing ...

Страница 17: ...in WATT window is not adjusted for more than 3s it will switch to display WATT Drawing 11 4 Press START STOP to pause your workout Press RESET to go back to the main menu Drawing 7 Drawing 8 Drawing 9 Drawing 10 Drawing 11 Program Mode 1 Use UP or DOWN Encoder to select your workout program choose Beginner mode and press MODE ENTER to get into 2 Use UP or DOWN Encoder to select program 1 12 Drawin...

Страница 18: ...P or DOWN Encoder to select your workout program choose H R C and press MODE ENTER to get in 2 Use UP or DOWN Encoder to set your age Drawing 14 3 Use UP or DOWN Encoder to select 55 75 90 or TAG TARGET H R default 100 Drawing 15 4 Use UP or DOWN Encoder to preset your workout TIME 5 Press START STOP to start or stop the workout Press RESET to go back to the main menu Drawing 14 Drawing 15 Watt Mo...

Страница 19: ...F1 is the best F6 is the worst Drawing 18 The user may keep exercising to improve the heart rate recovery status Press the RECOVERY button again to return to the main display Drawing 17 Drawing 18 Noted 1 After 4 minutes without pedaling or pulse input the console will enter into power saving mode Press any key to wake the console up 2 When the computer acts abnormally please unplug the adaptor an...

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