CARDIOSTRONG EX90 Plus, Руководство по сборке и эксплуатации

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EX 90 PLUS Touch
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3.3.2 Manual Programme
There are several setting options for the manual program. You can decide whether you want to
train depending on either one or more values. Values that have been set are counted down and the
remaining values are counted up accordingly. As soon as a set target value is reached, the programme
is automatically terminated.
1. Select the manual programme in the main
menu by tapping on „Manual“ in the main
menu.
2. Select one of the user profiles (U0–U4).
L
NOTICE
The user profile U0 acts as a guest profile.
None of your training data is saved. This
function is only possible with user profiles
U1-U4.
3. Set age, height, weight and gender for the
selected user profile.
4. Set the desired values for time, distance and/or calories.
5. Tap on Start to start the program.
6. Tap the arrow buttons to increase or decrease the resistance.
7. Tap Pause to pause the program.
8. Tap Continue to resume the workout.
9. Tap Home to return to the main menu.