CAPITAL SPORTS CS Timer 6, Руководство пользователя, Страница: 10 / 11

10
• Press
EDIT
key to set up a new custom count-up timer. Press
left
or
right
arrow key to move blink digit and input
value by number keys.
• Press
EDIT
a 2nd time to save&exit setting or press
EXIT
key to leave without saving. Or followed by pressing one
number key to save current setting as shortcut. User can directly recall this count-up timer with the shortcut key.
Count-up Timer
• Press
up
arrow key to turn on count-up timer mode. There is one long beep when time is up to fixed time.
• Press
OK
key to start/stop/resume count-up timer.
Default 100 minutes count up timer
• Press
F1
key to turn on 100 minutes count up mode. Press
OK
to start/stop/resume the timer.
• Press
Reset
key to clear zero.
• This default timer can’t be modified. It counts from 00:00 to 99:59 at MM:SS
Default 20 minutes count down timer
• Press
F2
key to turn on 20 minutes count down mode. Press
OK
to start/stop/resume the timer
• Press “Reset” key for back to 20:00.
• This default timer can’t be modified. It counts from 20:00 to 00:00 at MM:SS
Stopwatch Function
• Press the
stopwatch button
(lower right corner of RC) to enter the stopwatch function and the timer displays “00
00”. Press
OK
to start, stop, or to resume the stopwatch timer.
Pre-Programmed Tabata Function
Tabata timer consists of 8 rounds, with 20-second intense workout time followed by 10-second rest time. There is one
beep when each workout time ends and two beeps once rest time ends.
• Press
TBT
for Tabata timer mode and the timer displays ”00:00”.
• Press
OK
to start, stop, or resume the Tabata timer.
Pre-Programmed Fight Gone Bad Function
FGB Mode consists of three rounds, with 5-minute workout period followed by 1-minute rest time. There is one
beep when each workout time starts and two beeps once rest time starts.
• Press
FGB
for FGB timer mode and the timer displays “17 00”.
• Press
OK
to start, stop, or resume the FGB timer.